Agape Fitness & Martial Arts II

Agape Fitness & Martial Arts II

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Agape II offers traditional Tae Kwon Do classes as well as Nunchaku, Self defense, Afterschool Programs, and Olympic-Style Sparring.

08/08/2026

🥋 BACK TO SCHOOL SPECIAL! 🥋

TAEKWONDO CLASSES
⭐ 2 WEEKS FREE ⭐ + FREE UNIFORM WITH REGISTRATION!

Family Discounts Available

📱 Call or Text Master Lexi
302-222-4475

Sign Up Today!

Photos from Agape Fitness & Martial Arts II's post 08/07/2026

MEET OUR INSTRUCTORS!!

Hi, my name is Katie!

I started Martial arts when I was 5 years old, and earned my first degree black belt at 12.
After several years, I took a 12-year break to focus on starting and raising my family.
When my youngest wanted to give martial arts a try, I decided to step back onto the mat too, and it turned out to be one of the best decisions I've made.
Coming to Agape reminded me why I fell in love with Martial arts in the first place. It's more than learning self-defense or earning belts; it's about building confidence, perseverance, respect, and lifelong friendships.
One of the things I love most about Agape is that it pushes you to become a better version of yourself, while surrounding you with people who genuinely want to see you succeed.
Agape isn't just a dojang, it's family.

Photos from Agape Fitness & Martial Arts II's post 08/06/2026

Save the dates!!

We look forward to seeing you at our next testing!
Invite your family and friends.

Tuesday - August 18
Thursday - August 20
5:30pm

Belt Presentation:
Tuesday - August 25
5:30pm

Students please be in full/clean uniform, and arrive on time.

Photos from Agape Fitness & Martial Arts II's post 08/04/2026

MEET OUR INSTRUCTORS!!

My name is John Spitz,

I started training in the Martial Arts about 25 years ago in a style called Tang Soo Do.
I achieved the rank of Cho Dan Bo.
I have always wanted to get back into the martial arts, and in January of 2024 I started training at Agape Fitness and Martial Arts.
I earned my black belt in April of 2026 at the age of 56.
It has improved my physical fitness and concentration.
Anyone who has ever considered trying the martial arts I can tell you from experience your never to old to start.

I would like to thank Master Lexi for helping me achieve my goal. She is a very talented instructor who has created a fun and friendly atmosphere.
I am looking forward to continuing to grow and reach my next goal!🥋

Photos from Agape Fitness & Martial Arts II's post 07/31/2026

MEET OUR INSTRUCTORS!
Throughout the next week or two, we will be posting and sharing our Martial Arts Instructors with you.

Get to know the faces behind Agape Fitness and Martial Arts II

Today’s Instructor:
Hi, my name is Gloria herholdt!

I am one of the instructors and also a student at Agape Fitness and Martial Arts.
My most honored moment is when I became a certified Black belt on November 4th, 2025!
I want to thank all the previous instructors over the years that helped me become one of the leaders.
Shout out to Sarah and Jacob Nichols, Master Lexi Brinsfield, and Ms. Shelle Brinsfield!
I was able to train alongside of these wonderful instructors.
Without their help I never would have become the woman I am today!
They taught me everything I need to know by showing me how to be more patient with the students, how to be a better instructor, and how to be a good example!
If you want to start your journey of becoming a Black belt, come on in to Agape Fitness and Martial Arts. We always love to have new students sign up! 🥋

07/15/2026
Photos from Agape Fitness & Martial Arts II's post 07/15/2026

Have you been searching for a different kind of activity for you, and/or your kids to get involved in?

One that builds strength, teaches discipline (while showing love, encouragement and kindness), gives a good work out, and fun?!
One that provides community and safety?

Look no further!!
All ages are welcomed!

Wee warriors - ages 5 and under
Saturday mornings

All ages -
Monday, Tuesday and Thursday evening classes.

For more information, feel free to send a PM.
We can’t wait to hear from you!

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Location

Telephone

Address


207 N Rehoboth Boulevard
Milford, DE
19963

Opening Hours

Monday 5pm - 7pm
Tuesday 5pm - 7:30pm
Wednesday 5pm - 7:30pm
Thursday 5pm - 7:30pm
Saturday 9am - 12pm