07/04/2026
Resisting Social Media “Challenges” (or how to mindfully monitor your training) By Annette T. Thomas
As we scroll, it’s good to keep in mind that most exercise gurus on social media are looking for “likes” and more importantly - customers. Naturally, impressive “wow factor” exercises draw attention the fastest – but they are also (obviously) the most challenging to do. ALL athletes incl...
07/04/2026
With Skate Canada / Patinage Canada – I'm on a streak! I've been a top fan for 8 months in a row. 🎉
07/04/2026
With Team USA – I'm on a streak! I've been a top fan for 8 months in a row. 🎉
07/04/2026
With On Ice Perspectives – I'm on a streak! I've been a top fan for 8 months in a row. 🎉
06/27/2026
Ballet for Figure Skaters - Talento Online Athlete Development Support | Talento FS Grants
Lesson on the fundamentals of classical Vaganova ballet methodology, adapted to the needs of figure skaters. Session focused on correcting posture and alignment, learning biomechanically sound movement patterns and proper muscular activation/awareness through sport-specific exercises that directly c...