09/10/2026
✨ AXIS SYLLABUS WORKSHOP ✨
Friday, September 25 | 2:30–4:00pm
with Michelle Nayeli Bouvier
Explore how your body is designed to move with more ease, freedom, efficiency, and longevity.
Rooted in the Axis Syllabus, this workshop explores biomechanics, anatomy, and mindful movement through spirals, arcs, and dynamic coordination. Build strength, mobility, balance, body awareness, and more sustainable movement patterns that support you in dance and beyond.
Perfect for dancers, athletes, yogis, and movers of all kinds who want to better understand their bodies and move well for life. 🌀
✨ Explore:
• Functional strength & mobility
• Joint health & injury resilience
• Spatial awareness & dynamic balance
• Efficient movement patterns
• Proprioception & body-mind awareness
• More freedom and joy in movement
Wear comfortable clothing you can roll and slide in. Socks are optional but recommended.
📅 Friday, September 25
⏰ 2:30–4:00pm
👤 Michelle Nayeli Bouvier
🎟️ Register now — link in bio!