05/23/2026
MURPH 2026!! Thank you to everyone for coming out and honoring Lt Michael P Murphy and all of our veterans for protecting our nation!! While it is always a struggle to complete this workout, we always remember that this is for honoring THEM not US!!
05/18/2026
ITS MURPH TIME!! Join us THIS SATURDAY May 23 for our annual Memorial Day Weekend Murph! Come out and support our amazing veterans and honor those who have given it all to protect our freedoms! Heats will start at 7:30 and 8 am! Everyone is welcome!!
03/16/2026
Join us for some fun workouts!
02/16/2026
NEW CLASS ALERT!! Join us Tuesdays and Thursdays at 7 am for OPEN GYM!! If you love our Saturday open gym, you will LOVE this class!! Come by and hang out for our first 7am tomorrow!
01/10/2026
This past week, we were able to celebrate OUR SOON TO BE NEWEST LITTLE GYM MEMBER!! Clayton and Ashley have always been such a huge part of our gym and really bring life and love to everyone! We can’t WEIGHT to meet our new little crossfitter! Shoutout to for planning and throwing this whole thing together! You killed it!!