Navy Fitness Mid-South

Learn about sports, fitness, and athletic opportunities on-board NSA Mid-South! Navy Fitness at NSA Mid-South is here to help you maintain physical readiness!

Our main facility is the Joe Dugger Fitness Center (Bldg S-499). Here we have elipticals, treadmills, stationary bikes, recumbent bikes, and stairmasters. We also have LifeFitness Strength Series and Hammer Strength equipment as well as free weights. Located at JDFC are also three racquetball courts. You can bring your own equipment or check-out some from our friendly front-desk staff. Both our me  ...