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Kim Perkins Fitness

Kim Perkins Fitness

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Kimlates is an active style Pilates based workout that will strengthen the core, develop a mind body

presentation by Courtney Swan (Realfoodology Podcast): “My name is Courtney Swan. I have a master’s of science in nutrition, and I host the Real Foodology podcast. And thank you so much for listening to us today. Our food is being tainted by dangerous chemicals, and it’s making us sick. In 2009, I started to get debilitating stomach aches.” “I bounced around between specialists with no clarity for two years, until 2011, when I was diagnosed with a gluten intolerance. I was also at the time, I was also told to avoid corn and soy. which are common food sensitivities amongst my generation. Unfortunately, my story is not unique.” “Clueless to how this was connected to our food system, I started to do some digging. What I found was alarming. Our current agriculture system origin story involves large chemical companies, not farmers, chemists. 85% of the food that you’re consuming started from a patented seed sold by a chemical corporation that was responsible for creating Agent Orange in the Vietnam War.” “Why are chemical companies feeding America? Corn, soy, and wheat are not only the most common allergens, but are among the most heavily pesticide-sprayed crops today. In 1974, the US started spraying our crops with an herbicide called glyphosate. And in the early 1990s, we began to see the release of genetically modified foods into our food supply.” “It all seems to begin with a chemical company by the name IG Farben, the later parent company of Bayer. Farben provided the chemicals used in N**i nerve agents and gas chambers. Years later, a second chemical company, Monsanto, joined the war industry with a production of Agent Orange, a toxin used during the Vietnam War.” “When the wars ended, these companies needed a market for their chemicals. So they pivoted to killing bugs and pests on American farmlands. Monsanto began marketing glyphosate with catchy name Roundup. They claimed that these chemicals were harmless and that they safeguarded our crops from pests. So farmers started spraying these supposedly safe chemicals on our farmland.” “They solved the bug problem, but they also killed the crops. Monsanto offered a solution with the creation of 02/03/2025

presentation by Courtney Swan (Realfoodology Podcast): “My name is Courtney Swan. I have a master’s of science in nutrition, and I host the Real Foodology podcast. And thank you so much for listening to us today. Our food is being tainted by dangerous chemicals, and it’s making us sick. In 2009, I started to get debilitating stomach aches.” “I bounced around between specialists with no clarity for two years, until 2011, when I was diagnosed with a gluten intolerance. I was also at the time, I was also told to avoid corn and soy. which are common food sensitivities amongst my generation. Unfortunately, my story is not unique.” “Clueless to how this was connected to our food system, I started to do some digging. What I found was alarming. Our current agriculture system origin story involves large chemical companies, not farmers, chemists. 85% of the food that you’re consuming started from a patented seed sold by a chemical corporation that was responsible for creating Agent Orange in the Vietnam War.” “Why are chemical companies feeding America? Corn, soy, and wheat are not only the most common allergens, but are among the most heavily pesticide-sprayed crops today. In 1974, the US started spraying our crops with an herbicide called glyphosate. And in the early 1990s, we began to see the release of genetically modified foods into our food supply.” “It all seems to begin with a chemical company by the name IG Farben, the later parent company of Bayer. Farben provided the chemicals used in N**i nerve agents and gas chambers. Years later, a second chemical company, Monsanto, joined the war industry with a production of Agent Orange, a toxin used during the Vietnam War.” “When the wars ended, these companies needed a market for their chemicals. So they pivoted to killing bugs and pests on American farmlands. Monsanto began marketing glyphosate with catchy name Roundup. They claimed that these chemicals were harmless and that they safeguarded our crops from pests. So farmers started spraying these supposedly safe chemicals on our farmland.” “They solved the bug problem, but they also killed the crops. Monsanto offered a solution with the creation of

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Millis, MA