Tomorrow’s (8/18) 9:30am Pilates class with Lisa is cancelled for this week
Sorry for any inconvenience
Encompass Fitness - Millis
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Contact: 508-376-6007
Hours:
5am - 9pm M-Th
5am - 8pm Fri
7am - 5pm Saturday
7am - 5pm Sunday
Tomorrow’s (Saturday August 15) 9:00am Step class is cancelled for this week
Sorry for any inconvenience
Today’s 930am Pilates class w/ Lisa is cancelled for today
Sorry for any inconvenience
Tuesday 7/14
Class Format Change:
8:30am Bodycombat class will be an insanity class
9:30am Spin cancelled
Sorry for any inconvenience
07/10/2026
Thank you Mike and Sean for allowing me to rent space for my boxing gym One year ago.
07/01/2026
Holiday hours
Friday July 3
Regular hours and classes
(5am-8pm)
Saturday July 4
Gym Hours 7am-12pm
7am Combat w/ Kerin
(All other classes cancelled)
Sunday July 5
Regular hours
(7am-5pm)
8am Cardio Tabata
Have a happy and healthy Fourth!!
Tomorrow’s (Saturday June 13) 10am Pilates class is cancelled.
Sorry for any inconvenience
Tonight‘s 4 PM Zumba class is canceled. Sorry for the late notice.
05/22/2026
Memorial Day Weekend Hours:
Saturday May 23rd and Sunday May 24th: Regular Hours (7am-5pm) and Class Schedule.
Monday May 25th:
7am-3pm
8am Body Combat with Kerin
Have a great weekend
Channel 5 will be airing the Eyeopener video celebrating Mary M. on Friday, April 24 around 5:15 am and 6:15 am, depending on the programming. Early but worth getting up for!
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Address
27 Milliston Road
Millis, MA
02054
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 8pm |
| Saturday | 7am - 3pm |
| Sunday | 7am - 3pm |