Tomorrow’s (Saturday June 13) 10am Pilates class is cancelled.
Sorry for any inconvenience
Encompass Fitness - Millis
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Contact: 508-376-6007
Hours:
5am - 9pm M-Th
5am - 8pm Fri
7am - 5pm Saturday
7am - 5pm Sunday
Tonight‘s 4 PM Zumba class is canceled. Sorry for the late notice.
05/22/2026
Memorial Day Weekend Hours:
Saturday May 23rd and Sunday May 24th: Regular Hours (7am-5pm) and Class Schedule.
Monday May 25th:
7am-3pm
8am Body Combat with Kerin
Have a great weekend
Channel 5 will be airing the Eyeopener video celebrating Mary M. on Friday, April 24 around 5:15 am and 6:15 am, depending on the programming. Early but worth getting up for!
04/06/2026
Go right at the front desk and find us in the West Wing, right of the women's locker room.
Workouts as low as $20
Adaptive Boxing
Boxing.
Boxing
On Saturday morning, April 4, the 7AM body combat class will be filming a video, featuring our birthday girl, Mary Mlinarcik which we plan to send to Channel 5, Good Morning Eyeopener segment. Mary is celebrating her 91st birthday this week. All are welcome and if you do plan to come, please be here by 6:30 am. It has been suggested to wear pink and black. Mary's birthday week just begins!!
03/30/2026
These aren’t the bullies. Quite the opposite . These kids like themselves and will not pick a fight even though they do know how to.
Youth Boxing Classes every Tuesday and Thursday at 5PM.
Summer Classes are available.
Tuesday March 17 Group exercise changes:
830am Combat - cardio tabata w deb
930 spin cancelled
Happy St Patrick’s Day!
03/16/2026
Wow! What a great Saturday Circuit Training Workout. This was out St. Patty’s Workout featuring angry Irish music.
🥊🍀
03/13/2026
Check us out in the West Wing of the Encompass Fitness Building.
Call or text 508-395-7740
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Address
27 Milliston Road
Millis, MA
02054
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 8pm |
| Saturday | 7am - 3pm |
| Sunday | 7am - 3pm |