Millis Recreation Dept

🔥 STARTS THIS SUNDAY! – Summer Pickleball Ladder League 🔥
📍 Millis Recreation
Looking to take your pickleball game to the next level? Now’s your chance! Our Summer Pickleball Ladder League kicks off this Sunday and is perfect for players who love competition and want to improve week after week. 🏓
Players will be placed on a weekly ladder and move up or down based on performance, ensuring competitive, evenly matched games every week. Expect fun, challenging play with rotating partners and a variety of opponents!
✨ What to expect:
• Weekly ladder movement based on results
• Competitive matchups with similar skill levels
• Rotating partners to test your versatility
• Scores recorded in DUPR to track your progress
No DUPR rating? No problem—just create a free account before the league begins!
📍 Location: Millis Outdoor Pickleball Courts
(Behind Town Hall, 900 Main St.)
📅 Dates: Sundays, June 28 – August 2 (6 weeks)
⏰ Time: 5:30 PM – 7:30 PM
👥 Who: Adults
💲 Fee: $50
👥 Spots: A few spots remain
💪 Bring your competitive edge and get ready to climb the ladder!
✅ Don’t wait—secure your spot today! 🏆
https://millisrecreation.activityreg.com/selectactivity_t2.wcs

NEW PICKLEBALL PROGRAMS!!
🔥 PICKLEBALL LADDER LEAGUE – Millis Recreation 🔥
Ready to test your game and compete? Our Fall Pickleball Ladder League is built for players looking for a more competitive, results-driven experience! 🏓
Each week, players are placed on a ladder and move up or down based on performance, so you’ll always be matched with others at a similar skill level. Expect fast-paced games, strategic play, and new challenges every week as you face a variety of opponents and partners.
This league is perfect for players who love competition, want to track their progress, and are motivated to improve throughout the season!
✨ League Highlights:
• Weekly ladder movement based on results
• Competitive matchups with similar skill levels
• Rotating partners to test versatility
• Scores recorded in DUPR to track performance
A DUPR rating isn’t required to register, but all players will be asked to create a free account before the season begins so match results can be recorded.
💪 Bring your competitive edge and get ready to climb the ladder!
📍 Location: Millis Outdoor Pickleball Courts
(Behind Town Hall, 900 Main St.)
👥 Who: Adults
📅 When: Thursdays, August 27 – October 15 (8 weeks)
⏰ Time: 5:30 PM – 7:30 PM
💲 Fee: $65
👥 Spots: Min. 8 / Max. 18
✅ Limited spots—sign up and see how high you can climb! 🏆
https://millisrecreation.activityreg.com/clientpage_t2.wcs

🎉 NEW! WOMEN’S SOCIAL PICKLEBALL LEAGUE – Millis Recreation 🎉
Looking for a fun and welcoming way to get into pickleball—or take your game to the next level? Join our Tuesday Night Women’s Social League! 🏓💃
This league is perfect for all skill levels and focuses on building confidence, improving skills, and enjoying the game in a relaxed, supportive environment. Each week includes rotating partners and friendly matchups, so you’ll meet new people, experience different playing styles, and keep things fun and exciting!
Be part of a great group of women who all share the same goal—having fun playing pickleball!
📍 Location: Millis Outdoor Pickleball Courts
(Behind Town Hall, 900 Main St.)
👥 Who: Adults
📅 When: Tuesdays, August 25 – October 13 (8 weeks)
⏰ Time: 5:30 PM – 7:30 PM
💲 Fee: $65
👥 Spots: Minimum 8 / Maximum 18
✅ Don’t wait—spots are limited! Grab your paddle and join us! 🎾✨
https://millisrecreation.activityreg.com/clientpage_t2.wcs

What a great day for Annual Father’s Day Fishing Derby. Congrats to all our winners!! Thank you to all who came and huge thanks to Keith’s Tackle, Shannon Graham and Arthur Pierce for their continued support to make this a successful event!
Happy Father’s Day!! 🎣🐟🐠

🥊 PUNCHING FOR EMPOWERMENT with Sweet Science Metrowest Boxing 🥊
Looking for a fun, supportive way to stay active and build confidence this summer? Join Nick Conner from Sweet Science Metrowest Boxing for an adaptive & inclusive, non-contact fitness boxing program designed for all abilities!
💪 This program offers a safe, judgment-free environment where participants can: ✅ Build self-confidence
✅ Reduce stress & improve mood
✅ Stay active while having fun
✅ Learn boxing techniques using heavy bags and mitts
Whether you're new to fitness or looking for something different, this program is all about feeling strong, empowered, and supported.
📍 Location: Encompass Fitness
27 Milliston Road, Millis
👥 Ages: Pre-Teen +
👨‍👩‍👧 Spots are limited! (Min: 6 / Max: 12)
🎒 All equipment provided
🗓 Session: Fridays, July 17 – August 21 (6 weeks)
🕔 Time: 5:00 PM – 5:45 PM
💲 Fee: $150
✨ Don’t miss your chance to punch, move, and grow in a positive and inclusive space!
📩 Sign up today and take the first step toward empowerment!
https://millisrecreation.activityreg.com/selectactivity_t2.wcs

⚡🔧 Summer STEM Fun is Coming to Norfolk in partnership with Millis Recreation! 🔧⚡
Join Circuit Lab at Freeman-Kennedy School (70 Boardman St, Norfolk, MA) for a full week of hands-on creativity and engineering! We’re offering two exciting programs for different age groups—perfect for curious minds who love to build, create, and explore technology.
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💡 Morning Program (Grades Incoming 1–3)
CIRCUIT MAKERS 101
🗓 Monday–Friday, July 13–17
⏰ 9:00 AM – 12:00 PM
💲 $240
Young inventors will explore the basics of electricity while creating fun projects like light-up cards, electric games, mazes, and even musical instruments! Each day includes a lesson and a hands-on project using real components—plus most projects go home!
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🤖 Afternoon Program (Grades Incoming 4–7)
HANDS-ON ELECTRONICS
🗓 Monday–Friday, July 13–17
⏰ 1:00 PM – 4:00 PM
💲 $240
Take it to the next level! Students will learn how hardware and software work together by building circuits and coding with Arduino. From LEDs and speakers to sensors and programmable devices, each day brings a new project and new skills.
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✅ Small class sizes (Min 7 / Max 20)
✅ Hands-on learning every day
✅ Take-home creations
Spots are limited—don’t miss out on this electrifying week of innovation and fun! ⚡
https://millisrecreation.activityreg.com/selectactivity_t2.wcs

⛸️ LEARN TO SKATE – NORFOLK ICE ARENA ⛸️
Ready to hit the ice? Join the U.S. Figure Skating Basic Skills Program, one of the top beginner skating programs in the country—perfect for all ages and ability levels!
This program is designed for both recreational and future competitive skaters, helping participants build skills, confidence, and a love of skating in a fun and supportive environment.
✅ 25 minutes of instruction + 25 minutes of supervised practice each session
✅ Focus on proper technique and fundamental skills
✅ Promotes fitness, balance, and coordination
📍 Norfolk Ice Arena, 1 Dean Street, Norfolk
🗓️ Session 1: Tuesdays, June 23 – July 21
🗓️ Session 2: Tuesdays, July 28 – August 25
⏰ 5:00 – 5:50 PM
👨‍👩‍👧 All ages (grouped by skill level)
💲 $120 per session
🎒 Required Equipment: Skates, helmet, gloves, and snow pants
👉 Rentals available at the arena pro shop
ℹ️ Additional Info:
• 1:12 student-to-instructor ratio
• Weather-related cancellations will be rescheduled
• No refunds or make-ups for missed classes
🏒 Interested in hockey? Learn to Play Hockey is offered during this program—participants must pass Basic 2 to join!
Spots fill quickly—sign up today and get ready to glide into summer! ❄️⛸️
Register Today: https://millisrecreation.activityreg.com/ClientPage_t2.wcs

🏈 FLAG FOOTBALL & SPORTS CAMP – F.A.S.T. Athletics 🏃‍♂️
Looking for a fun and active way to keep your kids moving this summer? Join us for our FLAG FOOTBALL & SPORTS CAMP—a high-energy program designed to build skills, confidence, and teamwork!
Participants will enjoy a full week of:
✅ Flag football drills & scrimmages
✅ Fitness games and challenges
✅ Team-building activities
✅ Recreational sports & fun competitions
This program is perfect for all skill levels and focuses on creating a positive, supportive, and action-packed environment—with flag football as the main event!
📍 Location: Town Fields (Behind Town Hall)
900 Main Street
👦👧 Ages: 7–12
📅 Dates: Monday–Friday, August 10–14
⏰ Half Day: 9:00 AM–12:00 PM — $175
⏰ Full Day: 9:00 AM–3:00 PM — $215
📌 Important: A copy of your child’s most recent physical is required prior to participation. Please email to Kris Fogarty at [email protected].
Spots are limited—don’t miss out on a week full of football, friends, and FUN! 🎉
https://millisrecreation.activityreg.com/selectactivity_t2.wcs

🎨 SUMMERTIME ADULT PAINT NIGHT 🎨
with Sara Stranahan
Looking for a fun and relaxing night out? Join us for a paint night this summer—no experience needed!
Sara will guide you step-by-step through creating your own beautiful painting, making this the perfect event for beginners and experienced artists alike. At the end of the night, you’ll leave with your very own masterpiece!
🖌️ All supplies included:
✔️ 11" x 14" canvas
✔️ Paint & brushes
✔️ Easy-to-follow instruction
📍 Veterans Memorial Building – Room 130
📅 Thursday, July 9
⏰ 7:00 – 8:30 PM
👤 Adults
💲 $40
Grab a friend or come solo and enjoy a creative night out! Spots are limited (Min 5 / Max 15), so sign up today! ✨
Register Today: https://millisrecreation.activityreg.com/ClientPage_t2.wcs

JUST ADDED!!!!
🏓 Summer Pickleball Ladder League – Millis Recreation 🏓
Looking to take your pickleball game to the next level? 💪🔥
Our Summer Pickleball Ladder League is here—and it’s built for players who love competition and want to improve week after week!
Participants will be placed on a weekly ladder, moving up or down based on results. You’ll face players at a similar skill level, keeping every match competitive, fun, and challenging.
✅ What to expect: • Weekly ladder movement based on performance
• Competitive matchups with evenly matched players
• Rotating partners to test your versatility
• Scores recorded in DUPR to track your progress
No DUPR rating yet? No problem! You’ll just need to create a free account before the league starts.
📍 Location: Millis Outdoor Pickleball Courts (behind Town Hall, 900 Main St.)
📅 Dates: Sundays, June 28 – August 2 (6 weeks)
⏰ Time: 5:30 PM – 7:30 PM
👤 Ages: Adults
💲 Fee: $50
👥 Spots: Limited! Min 8 / Max 18 players
Bring your competitive edge and get ready to climb the ladder! 🪜🏓
👉 Don’t wait—secure your spot today!
Register today: https://millisrecreation.activityreg.com/ClientPage_t2.wcs