07/14/2026
Nasty. I love body shots.
Sweet Science Metrowest Boxing
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sweet Science Metrowest Boxing, Gym/Physical Fitness Center, 27 Milliston Road, Millis, MA.
COACH NICK IS A USA BOXING CERTIFIED COACH AND JUDGE
HE HOLDS A BS IN EXERCISE AND SPORTS SCIENCE
NICK ALSO COACHES ADAPTIVE SKIING WORKING WITH STUDENT ATHLETES WITH DISABILITIES
07/14/2026
CALLING ALL METRO WEST MIDDLE & HIGH SCHOOL ATHLETES!
You’re not really going to wait til August to begin training for the Fall…are you?
No, Summer makes the athlete, Fall makes the team. grab your team mates and get and get ready now.
PRESEASON SPORTS STRENGTH AND CONDITIONING USING BOXING TRAINING METHODS.
Tuesday’s and Thursday’s 1:00PM-2:30pm starts now.
27 Milliston Rd., Millis, MA-call or text 508-395-770
07/13/2026
NO EXPERIENCE NEEDED. EVERYONE IS WELCOME.
27 Milliston Rd., Millis MA in the Encompass Fitness Building.
508-395-7740
Class Schedule:
Monday- Wednesday- Friday 7:00am Adult HIIT Boxing and Conditioning.
Tuesday’s and Thursday’s
11:00am-12:00pm Middle and High School Preseason Conditioning for Fall and Winter Sports.
1:00-2:30pm-Youth Elite Boxing Camp.
5:00-5:45pm- Youth Boxing.
Tuesday-Wednesday-Thursday 6:00pm Adult HIIT Boxing and Conditioning.
Friday 5:00-5:45pm Adaptive Boxing. This program is designed for Youth and Adults student athletes working with physical and cognitive disabilities.
Saturday 9:15-10:30am Circuit Training Saturday.
07/13/2026
NO EXPERIENCE NEED! WE WILL COACH EVERYONE.
27 Milliston Rd., Millis MA in the Encompass Fitness Building.
508-395-7740
Class Schedule:
Monday- Wednesday- Friday 7:00am Adult HIIT Boxing and Conditioning.
Tuesday’s and Thursday’s
11:00am-12:00pm Middle and High School Preseason Conditioning for Fall and Winter Sports.
1:00-2:30pm-Youth Elite Boxing Camp.
5:00-5:45pm- Youth Boxing.
Tuesday-Wednesday-Thursday 6:00pm Adult HIIT Boxing and Conditioning.
Friday 5:00-5:45pm Adaptive Boxing. This program is designed for Youth and Adults student athletes working with physical and cognitive disabilities.
Saturday 9:15-10:30am Circuit Training Saturday.
07/13/2026
07/13/2026
We are cranking up the heat this Summer! Workouts for all ages and all levels of experience…including none.
27 Milliston Rd., Millis, MA
508-395-7740
07/13/2026
GOOD MORNING SSMW BOXER’S! This is the self defense punch we talked about in class. Not just in but out of the ring. Everyone in a fight expects the punches to come to the head…make your first punch a body shot and then get away with your life.
Self defense and boxing. No bullies welcome.
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Contact the business
Telephone
Address
27 Milliston Road
Millis, MA
02053
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 12pm - 6pm |
| Wednesday | 7am - 7pm |
| Thursday | 12pm - 6pm |
| Friday | 7am - 6pm |
| Saturday | 9am - 11:30am |