Flex Zone Milwaukee

2026 is right around the corner… and before you think about goals, routines, or resolutions, let’s take a second to actually understand where you are at right now.

🗓️ What habits do I currently have?

💪🏻 What feels easy for me right now?

👎🏻 What feels inconsistent?

🔋 How’s your energy, schedule, and sleep holding up?

⏰ When do I feel most motivated? Least motivated?

Over the next four weeks, we’re going to break down exactly how to set ourselves up to hit the year ahead hard. You can’t move forward if you don’t know where you’re beginning 🙌🏻

Milwaukee, help us officially welcome Andrew Slater as Flex Zone’s newest instructor💪🏽

Catch him regularly at the following class times or book a personal training session with him via our app.

Mondays: 6am
Tuesday: 5:30am, 9am & 5:30pm
Thursdays: 5:30pm
Fridays: 12:00pm

Andrew has been in the fitness/personal training space for the last 4 years. He is also a lifelong martial arts athlete and instructor, holding black belts in Taekwondo and Brazilian Jiu Jitsu. Andrew has taught various martial arts for the better part of 14 years, and competed at the professional level in Jiu Jitsu and MMA. WELCOME ANDREW!