Ty’d To Yoga

This isn’t your typical yoga class! Shake Yo Asana is a playful, confidence-boosting experience where yoga meets rhythm, release, and real fun. In this twerk yoga class you can expect a feel-good flow, some guided movement, and plenty of moments to let loose and be fully in your body. No pressure. No perfection. No rhythm required—just a willingness to shake a lil’ something.

Early bird special is still in effect- Buy two tickets, get $5 off. Register today before the special ends!

As summer approaches, I have more offerings available for us to share space and energy together!!! Multiple options available throughout the week- from yoga studios to community centered classes through MPS Milwaukee Recreation. I have something available for all levels. More classes are coming up so stay tuned!! Don’t hesitate to inbox or email me with questions at [email protected]. Registration is open for all classes. Let’s move & flow together 🫶🏾🩷🧘🏾‍♀️

It’s that time again!! Round 2 of the Pause. Presence. Peace. - Sisterhood and Movement Series. In case you missed it, this is a monthly series created for women who are ready to slow down, reconnect, and return to themselves. It’s more than just a yoga class; it’s a rhythm, a reset and a space to exhale. Each month, we explore different themes through intentional movement and other mindful practices.

THIS particular session is going to be so YUMMY! 😉 I’ve got something special up my sleeve and there’s only one way to find out what that is…SIGN UP and come see for yourself!

✨ Details ✨

📅 Sundays 4/19, 5/17, 6/14
⏰ 4pm-5:30pm
💵 $25 Drop-in
OR
🌿 $66 Sisterhood Pass (secures your spot April–June)
🧘🏾‍♀️ Space limited to 20 women.

Registration is required. Visit tydtoyoga.com to 🔒 your spot today!

If y’all only knew how long we’ve talked about doing this class 🤦🏾‍♀️. It’s long overdue but we finally go it together and this is going to be a good one!!! This isn’t your typical yoga class. We’re stretching, flowing… and yes, we’re shaking too.

Shake Yo Asana is a playful twerk yoga class where yoga meets confidence and sensuality. It’s a space to let go and feel good in your body while moving in a way that feels freeing, fun, and unapologetically you. Come ready to bend, breathe, and bounce.

No experience. No rhythm required. Just a willingness to shake a lil’ something. Share and bring a friend. We hope to see you there! 🍑

Check out the flyer for details.

I didn’t go to yoga looking for friendships…but somehow I found it. 🤍

“Yoga has a silent magic of turning strangers into friends” Imagine experiencing this in the most genuine way like I have!

I didn’t go to those classes looking for connection — but over time, familiar faces turned into conversations… and conversations turned into real friendships. Now these are women I laugh with, grow with, and share space with beyond the mat.

That’s a big part of what inspired me to create the Pause. Presence. Peace. Series🌿
A space to move, breathe, reconnect — and be in community with other women doing the same.

✨ Spring series continues April 19th, May 17th, June 14th 4-5:30pm
💵 $25 Drop-In
💐 $66 Sisterhood Pass (all classes April-June)
🤏🏾 Limited space intentionally

If you’ve been craving connection, community, and a space to just be… this is for you.

Tag a friend you’d come with or someone you’d love to share space with. OR skip the tag and come solo, open to meeting someone new.🩷

Registration is open for all sessions. Keep scrolling for registration details.

🚨🚨🚨 BREAKING NEWS!!!!🚨🚨🚨

🗣️ MORE SPOTS ARE AVAILABLE FOR THE WILL YOU BE MY GALENTINE SISTERHOOD YOGA GATHERING….ONLY 3 SPOTS LEFT‼️‼️

I had to move the Galentines Yoga class to the overflow room y’all!!!! It was sold out but based on demand I added some extra spots. Now listen, I’ve had A LOT of inquiries the past couple days so I guarantee you these spots won’t last long. First come first serve. Don’t sleep on em’ cause when they’re gone they’re gone!!! Tag your bestie. ⛓️‍💥 in comments. I hope to see you there! 🩷

It’s baaaacccckkk!!! Will you be my Galentine?

This one is special. I’ve done this event in the past but this year feels different. The past events catered to what I thought people wanted, this year speaks to me; serving both me and you. So if you know me then you know it’s a vibe!!! Fun and intentional. It’s giving Erykah Badu presence with Meg type of she-nanigans for a well balanced experience. Space is limited so tell your bestie or come solo and reserve your spot now! 💝