01/08/2024
I am super excited to announce I’ll be leading my first Partner Yoga class on 2/11/24 in celebration of Valentines Day❣️!
This class is to Intensify and Deepen the CONNECTION between two people through Trust, Creation, Support, Communication, and FUN all from the Yoga Mat!
💖If this sounds like you and your BOO, then this is a class for you TWO!💖
✨There will be Wine, Chocolates, and Fruits available for your enjoyment— After sharing space in an intimate setting ✨
Feel free to Comment any questions below! Link to register is in Bio!
https://calendly.com/yogawithkey/partner-yoga
08/28/2023
Come out and move your body, paint a canvas, and sip on good wine!
This is for anyone with a body and can breath- you need no experience and certainly don’t need to be a “woman”! Let’s lose that narrative.
Don’t hestitate to comment any questions, like the post and Share!!!
Hope to see you on the mat 😆😆
05/13/2023
✨This has been an interesting yet beautiful story, I’m freely welcoming Chapter 28 ♉️🤍✨
Happiest Born Day to Me!
**us
05/08/2023
A 4-Week Yoga Program for ALL 💛
Details in flyer but if any questions don’t hestitate to reach out, contact info below ☺️☺️ Link to register is in bio!
[email protected]
1-262-528-6461
https://calendly.com/yogawithkey/4-week-health-wellness
02/17/2023
Hello Yoga Friends 🧘🏽♀️😊
Many of you have requested my weekly yoga schedule so I’ll post it here for you all to come flow with mee ☺️☺️
Sunday:
7:30AM-Empower Yoga
10AM- Iron Fist Fitness
Tuesday:
6PM- Earth Angel Studio
Wednesday:
4PM Empower Yoga
Thursday:
7PM- Iron Fist Fitness
Saturday:
12PM- Empower Yoga
Virtual and In-person 1-1’s are also available here—> https://calendly.com/yogawithkey
For group sessions or any other questions email [email protected] or text 262-528-6461
If you wish to have the link to register for any classes please text 262-528-6461 ☺️🧘🏽♀️🧘🏽♀️
Come Flow w/ Key 🔑🪄💕
02/09/2023
Come out for a evening of great music, good vibes, and a 1hr relaxing session of yoga!
There will also be food, games, conversation, light drinks, and a paint session including our yoga flow.
We will have mats, blankets, pillows, and yoga props for use, but please feel free to bring your own.
If you have any questions please contact Key at [email protected] or text 262-528-6461.
https://calendly.com/yogawithkey/yoga-sip-paint
01/17/2023
What does it mean to “GO IN”?
For me, it means to silence everything outside of me. It means closing my eyes and visualizing what’s inside, imagining the wildest dreams. Using my body as a vehicle to explore this journey we call life, seeing through the minds eye.
Inside of me, everything I need awaits. Love exists within, Peace exists within, true Happiness is within. We seek out to interact, spread and give love, to share this spark that we have with others.
Share your Love & Light knowing It will always be returned to sender, EACH and EVERY time you GO IN.
GO IN- With me this week 🧘🏽♀️🧘🏽♀️🧘🏽♀️
Tonight- 6pm Earth Angel Studio
Wednesday- 4pm Empower Yoga
Thursday- 7pm Iron Fist Fitness
Saturday- 12pm Empower Yoga
DM me for private or virtual classes!!
Each space has “FIRST CLASS FREE” option. Choose your day to GO IN…
11/13/2022
Join me on the mat family‼️ Starting December 1st I’ll be leading weekly group yoga sessions at Iron Fist Fitness 😊
Here each class is designed to fit those who are new to yoga and those who have an established practice. All classes will be heated 🥵 with dim lighting, as releasing toxins through sweat is the intent ☺️. Our power class is for those looking to build strength and stability, while limb stretch is for added flexibility and mobility in the body. Below you will find our website to register for the class that fits your needs.
Please DM or email [email protected] if you have any questions or concerns.
I hope to see you on the mat!
https://ironfistfitness.com
☺️🧘🏽♀️
08/22/2022
I’m OVERLY excited to announce another session of YOGA, SIP & PAINT. This time we will be using Glow paint 🎨 for our canvases, and Glow accessories and lights while we Flow 🌟! Our yoga flow will be an unheated beginner friendly deep-stretch, and our playlist will include music from your favorite RnB artists. Come out and enjoy a night of food, paint, yoga, music and just all around great vibessss!! Comment below any questions you may have…
https://Calendly.com/Yogawithkey/yoga-sip-paint