Yoga By Analisia

09/13/2026

Open the studio with me. 💚

Saturday mornings start a little before the first class does.

Unlock the doors.
Turn everything on.
Fill the cold plunge.
Get the recovery room ready.
Set the space.
Then shift from owner mode into teacher mode.

8:00 AM Sculpt.
9:30 AM Flow.

There’s something really special about watching the studio go from quiet and empty to full of movement, music, and familiar faces.

And one of my favorite parts is the time around class itself. Getting to chat with students before we start, hearing how everyone’s doing, and catching up again after class when everyone’s sweaty and smiling.

Especially after that 8 AM Sculpt because… that one was HARD. 😅💪

A little glimpse into what Saturdays at Anahata look like from my side of the mat. ✨

anahata community

07/18/2026

ONE WEEK AWAY 🎉🥹

07/07/2026

More opportunities to meet our Anahata team ✨

07/01/2026

Opening weekend schedule is officially LIVE! & it’s going to be a fun one 🤍 don’t miss it!

06/19/2026

🤭

06/16/2026

They are here!

We only have a limited amount so sign up before the price goes up!

Anahata is a heart-centered yoga and wellness studio dedicated to helping you move, breathe, and reconnect. Our classes are designed to support both physical strength and nervous system balance through yoga, mat pilates, sculpt, yin, restorative practices, breathwork, and specialty events. Whether y...