03/03/2026
Celebrating my 5th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉
H²0 Athletics LLC
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H²0 Athletics is not just a fitness center, we're movement & ministry to help individuals OVERCOME Prepare to engage in a vigorous workout during this time.
Consultations: Although they are free, if you cancel or conduct a no call no show, if you request a new appointment a nonrefundable deposit of $20 will be required. Training Location will be provided by email once you confirm the appointment. When arriving for your consultation, please arrive 5 minutes early. If the Studio door is closed, please enter as it is unlocked and class will be in session
01/21/2026
Happy 5th year Anniversary to us, H²0 Athletics LLC 🎊🎊🎊. We are extremely blessed to have serviced our commumity, the clients who have supported us and YOU, our friends and family who showed up, shared, liked and subscribed.. Thank You. Stay tuned for an Anniversary sale, TODAY‼️
Cashapp $Mellapd01, Paypal, or our website. Thank you again 🎊🎊🎊
Joggers $65
Hoodies $40
Sweatshirts $30
T-shirts $20
Hats $20
Fitness Journal Planner $20
12/25/2025
Merry Christmas to my village from H²0 Athletics LLC ❤️
Thank you for supporting, believing, and growing with me this year.
May your homes be filled with laughter, your hearts with peace, and your future with abundance.
Here’s to rest, renewal, and coming back stronger.
11/29/2025
Last month of the year. First month of your comeback. Join H²0 Athletics LLC today.”
11/27/2025
Fortune sides with him who dares.
09/07/2025
We LOVE music and this musician took the cake 🔥🔥🔥. Idk about yall, but a good playlist can have me in the gym for hours... what do you think. This is The Boy is Mine played by Carmel Brown 🎹. 💙
08/28/2025
🥊✨ Knockout Strongholds ✨🥊
This isn’t just boxing—it’s breaking barriers, building strength, and fighting the good fight. 💪🏾🔥
Step into the ring, release what’s been holding you back, and walk out with power, confidence, and purpose.
📅 September 6th | ⏰ 3:30PM
📍 2200 N. 12th Street | 💲15
Limited spots available—claim yours today!
08/26/2025
✨ 21 Days. 10 Pounds. A Brand New You. ✨
Ladies, it’s time to push past excuses and commit to YOU! With dedication, consistency, and focus, you can shed up to 10 lbs in just 3 weeks. 🚀
This isn’t just a bootcamp—it’s a lifestyle reset. Let’s grind together, sweat together, and celebrate the transformation together. 🔥
Are you ready to show yourself what’s possible in 21 days? 💥 Sign-up with H²0 Athletics LLC
08/22/2025
🔥 21-Day Bootcamp Challenge 🔥
Are you ready to push past your limits, drop up to 10lbs, and feel stronger, more energized, and unstoppable in just 3 weeks?
This isn’t just another workout plan—it’s accountability, motivation, and results all in one! 💪 With H²0 Athletics, you’ll be surrounded by a community that’s hustling to overcome barriers together.
✅ Full-body workouts designed to challenge & transform
✅ Support and motivation every step of the way
✅ Proven results with consistency, dedication, and commitment
✨ Starts September 2nd
✨ Only $100 for the full program
✨ Limited spots available – secure yours NOW!
Sis, stop waiting for the “right time.” The time is NOW. Show up for YOU, commit to your goals, and let’s crush this challenge together.
👉 Comment “I’M IN” or click the link in bio to sign up today!
Transformative insights await at h20-athletics.com, where support and motivation come together to help individuals reach their fitness goals. Explore exclusive resources designed to empower your journey and overcome obstacles today.
Strength training is not just about building muscle; it significantly enhances metabolism, allowing the body to burn more calories even at rest. Research indicates that regular resistance training can elevate resting metabolic rates, making it a crucial component of any fitness regimen. Connect with H²0 Athletics to help you reach your goals.
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Milwaukee, WI
53216
Opening Hours
| Monday | 5:30pm - 9pm |
| Tuesday | 7pm - 9pm |
| Wednesday | 7pm - 9pm |
| Thursday | 7pm - 9pm |
| Friday | 7pm - 9pm |
| Saturday | 8am - 12pm |