Healium Restore

Healium Restore Cozy unheated yoga studio offering weekly yin, restorative, & flow classes. All levels welcome.
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09/18/2026

✨This weekend at Healium Restore✨

✨Candle Light Slow Flow
⭐️Friday 6:00-7:15pm
⭐️included in packages & memberships

✨Community Meditation
⭐️ Sunday 9:00-10:00am
⭐️FREE (donations accepted)

✨Yoga Nidra
⭐️ Sunday 10:30-11:30am
⭐️included in packages & memberships

Register: healiumhotyoga.com/links

Free Yoga in Morgan Park The mornings are cooling and the leaves are crisping but we keep on stretching!Join Healium in ...
09/18/2026

Free Yoga in Morgan Park

The mornings are cooling and the leaves are crisping but we keep on stretching!

Join Healium in partnership with 8 Branches Chinese Medicine and Milwaukee County Parks for FREE yoga in Morgan Park! Sunday at 10:00am - bring your own mat and water bottle and practice in the beautiful outdoors.

☀️Advanced registration is requested so we can notify students in the event of class cancellation due to inclement weather☀️

Register: healiumhotyoga.com/links

What a show! And what an incredible honor to have Ida Ida perform an intimate acoustic set in our cozy Healium Restore s...
09/18/2026

What a show! And what an incredible honor to have Ida Ida perform an intimate acoustic set in our cozy Healium Restore space as part of their Undertow tour playing small, non-traditional musical spaces. 🎶

A shoutout to Jon from Foundation Chiropractic who made this experience happen 💚

Happy Hour Yogain collaboration with VoyagerJoin Kayla for Happy Hour Yoga at Healium Restore and wine at Voyager on Fri...
09/17/2026

Happy Hour Yoga
in collaboration with Voyager

Join Kayla for Happy Hour Yoga at Healium Restore and wine at Voyager on Friday September 25th from 6:00-7:00 pm!

Truly the best way to end your week: moving your body and enjoying a glass of wine with fellow yogis. Join us for a fun Friday evening flow followed by a walk across the street to Voyager for a glass of wine! This class will consist of an hour of unheated yoga, and a glass of wine, of your choice, from Voyager.

Purchase includes yoga and one glass of wine. $35 / Person

Register: healiumhotyoga.com/links

Voyager

Shepherd Best of Milwaukee Nominations!Open now through September 24th!Our favorite best of the year list nominations ar...
09/16/2026

Shepherd Best of Milwaukee Nominations!
Open now through September 24th!

Our favorite best of the year list nominations are open for write-in voting.

Please consider nominating Healium Hot Yoga* for Best Yoga Studio!
https://qrco.de/nominate-hhy-yoga
Please consider nominating Healium HIIT for Best Boutique Fitness!
https://qrco.de/nominate-hot-hot-hiit

*this includes both Healium Hot locations + Healium Restore






Thursday Restorative Yoga cancelledDue to a special event happening at 435 E Lincoln Avenue the evening of Thursday Sept...
09/16/2026

Thursday Restorative Yoga cancelled

Due to a special event happening at 435 E Lincoln Avenue the evening of Thursday September 17th, Restorative Yoga with Bridget is cancelled. We will see you next week on the mat (with bolsters, blankets and blocks).

Community Meditation (FREE!)at Healium Restore or Online!Join Bethany on Sunday September 20th from 9:00-10:00am at Heal...
09/15/2026

Community Meditation (FREE!)
at Healium Restore or Online!

Join Bethany on Sunday September 20th from 9:00-10:00am at Healium Restore or from the comfort of your own home for a monthly Community Meditation offering. Whether you are starting, sustaining, or are just curious about meditation, this class is friendly for all levels of experience. Meditation is a powerful skill that can be cultivated with practice! It can help with improving focus, sleep, emotional regulation, awareness, and much more.

This class is offered hybrid - both available for in-person at Healium Restore and live-stream via Z00M. This offering is no-cost, however if you feel called to donate to our YTT Scholarship Fund, donations are welcome.

***Sign up at least two hours in advance to receive the link to join the call***

Free, donations of $5 or $10 are welcome

Register: healiumhotyoga.com/links

Deep Rest Yoga Nidra: Fall EquinoxJoin Bethany on Sunday September 20th from 10:30-11:30am at Healium Restore for Deep R...
09/14/2026

Deep Rest Yoga Nidra: Fall Equinox

Join Bethany on Sunday September 20th from 10:30-11:30am at Healium Restore for Deep Rest Yoga Nidra: the Fall Equinox!

Students are invited to join Bethany in a one-hour Fall Equinox Yoga Nidra. Equinox represents a universal harmony and balance. Energetically, we leave yang and begin to enter yin. This class will guide students on a journey into Nidra. A very gentle, short asana practice will encourage students to enter in to presence and embodiment. The majority of the class will be offered lying down in total rest and stillness as Bethany guides students on their journeys.

Included in packages & memberships, single class option available.

Register: healiumhotyoga.com/links

Candle Light Slow Flowat Healium Restore Join Bethany on Friday September 18th from 6:00-7:15 pm at Healium Restore for ...
09/11/2026

Candle Light Slow Flow
at Healium Restore

Join Bethany on Friday September 18th from 6:00-7:15 pm at Healium Restore for a slower paced flow class with true intention to connect to body and breath. This class will be dimly lit by the glow of candles to invite in a calming, soft presence. Designed to give you space to stretch, move at your own pace, and unwind before you head into bed for the night. Think meditation in motion; a mindful flow that incites us to practice slowing down and moving with more awareness, balance, and grace

Included in memberships & packages, single class pricing also available.

Register: healiumhotyoga.com/links

Our meditation program kicks off next week with pre-work and access to our online learning platform! Join us to start, s...
09/10/2026

Our meditation program kicks off next week with pre-work and access to our online learning platform! Join us to start, sustain, or deepen your practice. All experience levels welcome 💜 this hybrid program can be completed online, on zoom, and in person.

Address

435 E Lincoln Avenue
Milwaukee, WI
53207

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