03/12/2026
Fathers who show up fully: https://www.elephantjournal.com/2026/03/whats-something-that-sucks-about-being-a-man-no-one-asks/
NEW TO YOGA? RELUCTANT EXERCISER? ANTI-GYM? Our students describe our studio's atmosphere as welcoming, uplifting, non-judgmental and comforting. SEASONED YOGI?
We help over-scheduled, stressed-out people pleasers relieve chronic aches and muscle tension, calm anxiety and lose weight so they can stop the endless tech-scroll and finally take charge of their physical and mental well-being. We believe that everyBODYβ regardless of weight, shape or physicalityβ is already perfect and whole and invite you to rekindle your Inner Light through our Exceptional Yo
03/12/2026
Fathers who show up fully: https://www.elephantjournal.com/2026/03/whats-something-that-sucks-about-being-a-man-no-one-asks/
09/13/2025
Join us next week for our last class of the season.
09/05/2025
π More teacher updates & new teacher training program! -
π More teacher updates & new teacher training program! Start your weekend with fresh air, flowing movement and a healthy dose of joy with Yoga at the Tosa Farmers Market: Saturdays from 8:30-9:30 am. Only a few weeks left!
08/29/2025
Hart is partially reopened, so we have the green light to resume Yoga at the Tosa Farmers Market!
See you next to the volleyball courts!
08/22/2025
π Where are they now? Teacher updates! -
π Where are they now? Teacher updates! Start your weekend with fresh air, flowing movement and a healthy dose of joy with Yoga at the Tosa Farmers Market: Saturdays from 8:30-9:30 am. Yoga at the Farmers Market will resume on August 30!
07/12/2025
Itβs too wet, muddy and slippery for Yoga at the Tosa Farmers Market today.
Pop on your galoshes to pick up some fresh produce and we will see you on the mat next week.
07/11/2025
π Flow into your weekend with Outdoor Yoga -
π Flow into your weekend with Outdoor Yoga Start your weekend with fresh air, flowing movement and a healthy dose of joy with Yoga at the Tosa Farmers Market: Saturdays from 8:30-9:30 am.
π Start Your Saturdays with Yoga at the Tosa Farmers Market!
09/19/2024
Cue the happy dance! ππ»πΊπ½
We have added one more Yoga at the Market!!
It is going to be beautiful on Saturday, students asked for more yoga and your wish is our command.
Yoga at the Tosa Farmers Market
Saturday September 21, 2024
8:30-9:30a
09/19/2024
Back by popular demand! Due to the beautiful day we are expecting on Saturday, Inner Light Yoga will hold another rejuvenating yoga session this week. Join Inner Light Yoga Studios across the bridge in Hart Park from 8:30-9:30 a.m. No registration required.
09/06/2024
Too cold for Yoga at the Tosa Farmers Market tomorrow, September 7.
Our last class of the 2024 season is next week. We hope to see you all there!
| Monday | 9:30am - 10:30am |
| 5:30pm - 8:30pm | |
| Tuesday | 4pm - 5pm |
| 5:30pm - 6:30pm | |
| Thursday | 10:30am - 12pm |
| 4pm - 8:30pm | |
| Friday | 5:30pm - 6:30pm |
| Saturday | 8:30am - 9:30am |
| 10am - 11am | |
| Sunday | 10:15am - 11:30am |
| 6pm - 6:45pm |