What are the opening hours?

Monday 5:30am - 11:30am 4pm - 8:30pm Tuesday 9am - 11:30am 5pm - 7:30pm Wednesday 6am - 11:30am 5pm - 7:30pm Thursday 9am - 11:30am 5pm - 7:30pm Friday 6am - 11:30am 4pm - 6:30pm Saturday 9am - 11:30am Sunday 9am - 11:30am 4pm - 6:30pm

Bikram Yoga Heights

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United States
Milwaukee, WI
Bikram Yoga Heights

Original 90 minute Bikram Yoga classes (26 postures & 2 breathing exercises, 105 degrees), taught by Bikram certified teachers.

09/11/2026

Bikram yoga with Jana → Fridays @ 9:30am 🔥

26 postures & 2 breathing exercises. 90 minutes. No shortcuts.

We believe in the practice as it was taught: disciplined, challenging, precise, and rooted in lineage.

Bikram {Ghosh} Yoga isn’t about constantly changing the practice to suit us. It’s about stepping into the room, accepting the challenge, and doing the work.

The sequence has been practiced for decades for a reason.

Honor the method. Respect the lineage. Do the work.

🔥 Come to class.

* but don’t worry, the posture in this photo is not from the 26+2 😅 *

09/07/2026

HAPPY LABOR DAY WEEKEND!!

Thank you to all of you for the many ways you help make our society, our world, and our studio community go round ❤️

We hope you’re able to take tomorrow to relax, reset, and ease into the autumn rhythm.

And on that note, we’d love to be a part of your day!

This is your late night reminder to drink plenty of water, get some sleep and join us for class in the morning!

5:45-6:45am student led recorded class

9:30-11am BIKRAM YOGA WITH BERNADETTE!

If you’re not able to make it to class tomorrow morning (Monday, September 7th), Bernadette will also be teaching the NEW TUESDAY BIKRAM YOGA CLASS from 6-7:30pm the following day on September 8th.

We can’t wait to see you for one or both classes or later this week.

Until then, sweet dreams and happy holiday!

09/01/2026

New month, new class offering right out of the gate! TUESDAY NIGHT BIKRAM YOGA from 6-7:30pm! This class is replacing the Bikram yoga class previously held on Thursday nights and will be taught on rotation by Jenny, Bernadette, Jessica Hope and Ammie.
CLASS STARTS TONIGHT SEPTEMBER 1st with Jennifer Buckmann !! See you there ☮️

08/28/2026

Come practice with Jana! Today and every Friday ~ 9:30am bikram yoga. Open your heart, heal your spine {and lock your knee} ❤️‍🔥 see you in class!

08/26/2026

AMs with AMmie!!
Monday and Wednesday mornings, 9:30am - Bikram yoga with the one and only!!

“The heat has a way of stripping away distractions and bringing us back to the present moment—one breath, one posture, one class at a time.”

Don’t miss it! 🔥

07/31/2026

So many great opportunities to practice with Ford this weekend!
He’s subbing for Jana today, Friday 7/31 9:30am bikram yoga, and then on to his regular weekend teaching schedule ~ Saturday 8/1 9:30am bikram and Sunday 8/2 11:30am Movement to Meditation. If you haven’t taken one of his classes yet, this is your sign ✨ Ford brings so much humility and presence to his teaching, and encourages and guides students in tapping into the wisdom of our own bodies. His classes are a safe space to play, explore and hone into whatever signals are showing up for you in your practice.
Remember, first class is always free and all classes are open to all bodies and all levels. Bring your buds!

07/28/2026

Come support our best gal ~ super talented yogi, teacher, mama, business owner, meridian body worker, raw/vegan chef and world class badass. Ammie’s schedule will be a little more alternative than usual in the coming weeks as she spends time with family 🤍 and heads down to Miami to fulfill her duties as Ms. Worldwide. Check Mindbody for updates on classes she’s having covered as well as classes she’s covering, but be sure to catch her on a Monday or Wednesday morning at 9:30am for a bikram class whenever you can, seriously she’s such a gem of wisdom. Do the yoga for you, do it for your people, do it for the world. See you in class 🔥

07/17/2026

Last class with Jana before she heads to Germany next week! Come practice the original Bikram series at 9:30 this morning. Start your weekend feeling calmer, clearer, more energized and more at peace. Your first class is free. See you in the hot room!

07/16/2026

Look who’s stepping up to sub from the mat for the 5pm 90 min bikram class tonight, July 16th!! Julie is in the states for just another few days and we are so excited to have this final opportunity to share her wisdom and energy with our students! This class will be the best of both worlds ~ a chance to take Julie’s class while also practicing next to her! The radiance she shares from the mat is equally as palpable as what she shares from the podium. Beginner’s are always welcome and we hope to see you all in class tonight! Reserve your spot through Mindbody, DM us, or just show up! 🔥 PSA- we keep a high quality HEPA certified air filter running in the hot room at all times. Bikram yoga is an EXCELLENT and safe therapy for respiratory, circulatory, nervous system and cardiovascular health and regulation. stay safe out there//it’s safe in here ✌️

07/14/2026

Just a few of the many reasons we keep coming back to the hot room, this practice, this space and each other 🔥 so grateful for this community ~ our doors are always open and we love expanding our yoga heights family. Join us for your first class (FREE!) - DM us with questions andto reserve your spot, or send an email to [email protected]. ALL classes are beginner friendly. see you in the hot room!

Address

5326 West Vliet Street
Milwaukee, WI
53208

Opening Hours

Monday	5:30am - 11:30am
	4pm - 8:30pm
Tuesday	9am - 11:30am
	5pm - 7:30pm
Wednesday	6am - 11:30am
	5pm - 7:30pm
Thursday	9am - 11:30am
	5pm - 7:30pm
Friday	6am - 11:30am
	4pm - 6:30pm
Saturday	9am - 11:30am
Sunday	9am - 11:30am
	4pm - 6:30pm

Telephone

+14149739773

Website

http://www.yogaheightsmke.com/

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