FitPOWER LLC

Our little experiment of removing ourselves from Meta, other than acting as a landing page, has been successful in many ways. A few of our members have said how much they appreciate the newsletters because we don't bombard folks every other week and act spammy. Our membership interest has only increased this past year and we've been doing less. We've been making breathing room for coaches to learn and explore. We've been making sure our community inside our walls feels safe and provided for. We've been working with a list of folks outside our doors by introducing martial arts and self defense strategies.

Our final step is removing all images from this page. In the next couple of weeks we will be downloading all images and data to an external drive, and then we will remove all images. This page will be kept up as a landing page for our link in bio and for our community to tag us in events!

The weekend of the 19th we had 6 lifters hit the platform at the Wisconsin Regional! Our kids and teens set some state records, and we had four first timers catch the platform bug! We are expecting our powerlifting team to grow so if you're looking for an LGBTQIA and neurospicy friendly gym to start training head to the link in our bio to take your tour!

Head to the link in our bio to participate in this virtual fundraiser! Inspired by previous deadlift fundraising events, including our own Every Body Pulls, along with PCRF has put together this fundraiser for Palestine!

Link! In! Bio!

TLDR: FitPOWER is growing. To stay present with our community we will be deleting social media, starting with Facebook on December 31st, 2024.

Last chance to get in on this workshop!! Link in our bio to register!

Your kids are always watching. ❤️ Starting a movement practice simply for the joy of strength and movement is a wonderful family activity. Keep movement fun, challenging, and experimental! There are so many ways to move!

[Image Description: Three people, two adults and one child, are in a gym setting performing a plank.]

When your member is a public health nurse who also helps kids and adults properly fit their bike helmets as part of her job. ❤️ Got time between sets? Get a fitting. 😂

[Image Description: A gym with one person putting their hands on a bike helmet that is placed on another person's head. There is gym equipment around, and other members watching.]

Reminder to our comrades! We’ll be at FitPower THIS Saturday for our community safety class. We KEEP US SAFE! And comrades at are dedicated to supporting the care, safety and defense of violence impacted communities!

Our collaboration is on going, we believe in each other! ADN SKILL SHARING!

✨- Learn how to protect yourself with autonomy centered couches!

Message us to TAP IN! We want to see you at the next class!

Coach Jess will be at Pride Fest this year in booth 224! We have two grand prizes and many other gifts to give away when you spin the wheel! Resistance bands, heart rate monitors, stickers, pins, zines, and key chains!

We will also be collaborating with discussing our collective safety program with them, and how you can help us build this program!

Looking forward to seeing everyone there!

Well, this happened.

Happy Pride!! Welcome back Oswin!

We are out there in the community!!! Thank you Salam School PTA for including us in your collective safety efforts!

When Coach Oswin is away, the mice listen to coach Jess. Lots of deep half and lockdown tonight! Join us Thursday for some WWE style shenanigans!