Milwaukee Power Yoga

Milwaukee Power Yoga

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We’re delighted to inform you that Milwaukee Power Yoga has been selected as one of the best Yoga Studios in Wisconsin by Best of AmericanTowns, a property of AmericanTowns Media! Here is the link to the page: For over 15 years, AmericanTowns Media has been the leader in highlighting the incredible work of great local organizations and initiatives. Best of AmericanTowns brings the most interesting and unique places in America right to the fingertips of the user with the opportunity to browse the best places to eat, live, and visit. We are happy to spotlight the excellence you’ve achieved in your work and hope you’ll share this with your followers on Facebook and tag us @bestofamericantowns!

Hot Vinyasa Yoga Studio. HOT VINYSASA FLOW YOGA STUDIO. Milwaukee Power Yoga is a yoga studio that specializes in hot vinyasa flow. Our classes combine music, breath and movement and heat for a challenging and invigorating experience.

Located on the lower Eastside at 1924 N. Farwell Ave. , we are open 7 days a week and offer 25-30 weekly classes, in Hot Power Yoga, Hot Slow Flow, Yoga Sculpt and Candlelight Flow. All classes are taught in a heated room (95-100 degrees). We believe that yoga is for everyone and have classes available for all levels of students from the raw beginner to the experienced yogi and everyone in between. New clients can take advantage of our "3 classes for $30 " introductory special. View our class schedule and sign up at www.milwaukeepoweryoga.com Learn More about our Classes: Hot Power Yoga: All Levels (Our Signature Class) The high energy flow of our Hot Power Class is designed to provide a cardiovascular workout while building strength, flexibility and focus. Taught in the Vinyasa flow style, linking one breath to one movement, this class is fast paced and challenging, yet accessible to all individuals. Modifications and variations will be provided to allow all students from beginners to advanced to work at their own level. Music: Varies // Flow: fast // Heat: 95-100 degrees Hot Slow Flow: (For those that like to slow it down a bit.) Our Hot Slow Flow classes are instructed at a slower pace, while still Incorporating all of the same great elements of music, movement, breath and heat as our Hot Power Classes. Focus is placed on cultivating correct alignment and poses are held for longer periods of time to build strength and stamina and allow for a deeper experience of the pose. Class is suitable for beginners, or experienced yogi's. Music: Chill // Flow: Slow // Heat: 95-100 degrees Hot Yoga Sculpt: (Yoga + Weights) A great complement to your regular yoga practice. Hot Yoga Sculpt is a unique and fun class if you're looking to change up your yoga routine and add intensity. Designed to build strength and create lean muscle mass, this class incorporates free weights into vinyasa flow sequences. Students are welcome to practice with or without weights. Previous yoga experience is recommended. Music: Upbeat // Flow: fast // Heat: 90-95 degrees Hot Candlelight Flow: (Hot power yoga with a mellow vibe.) A perfect way to wind down your evening. Lit by candlelight, and set to music, this introspective class invites you to turn your focus inward as you flow with breath. A challenging vinyasa flow series at a slightly slower pace, this practice strikes a balance between movement & stillness, strength & surrender. Music: Chill // Flow: Medium // Heat: 95-100 degrees

Operating as usual

🌨The 9:30 a.m. class is cancelled today due to the weather.

🌧The 5:00, 6:15, and 7:30 p.m. classes are still on !

✨✨ We are excited to announce the registration for our next Yoga Teacher Training Program is now open! Kate Dean Hawthorne, E-RYT 200, MPY teacher and founder of Satya Life School of Yoga will be leading this 200 hour hybrid (virtual and in person) program. Taught over the course of 12 weeks and weekends, this training program will focus on weaving the Eight Limbs of yoga into an inspiring vinyasa flow class. Students will learn what makes a good yoga class and how to craft a challenging and fulfilling class for yogis of all levels. There will be extensive study of anatomy and alignment as well as real teaching experience at every session. Anyone who has a passion for yoga and a desire to learn is encouraged to apply.
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Checkout some quick facts about the program below and then see our website for more details & to submit your application. https://www.milwaukeepoweryoga.com/teacher-training.html
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TRAINING DATES: 2021
May 19th-23rd, June 2nd-6th, June 23rd-27th, July 7th-11th, July 21st-25th. August 4th-8th, August 18th-22nd, September 8th-12th, September 22nd-26th, October 12th-17th , November 3rd-7th , November 17th-21st
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TRAINING SCHEDULE:
Wednesdays: Virtual 7-9 pm
Fridays: Virtual 7-10 pm
Saturdays: In studio 12:30 - 6:30 pm
Sundays: In studio 12:30 - 4:30 pm
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TUITION:
$2,650 - Early bird pricing (if paid in full 1 month prior to start), $2,750 - regular rate, $2,950 - payment plan option. A 24 class pack to Milwaukee Power Yoga during training is included in your tuition!
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QUESTIONS?:
Email Kate at [email protected] for answers or to schedule a Zoom call.
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@satyalifeschoolofyoga
#yogateachertraining #milwaukeepoweryoga #satyalifeschoolofyoga #200hourytt #vinyasaflow #yoga #ytt #yogamilwaukee

Milwaukee Power Yoga New Client Special
3 Class Intro Pass - $30
21 day expiration

​As a new student you can take advantage of our introductory series, our 3 class intro pass for $21! Pass expires 21 days after your first visit. Also receive 10% off your next package if purchased within the first 21 days. You can purchase the 3 class intro series at anytime online, your 21 day expiration will not start counting until you attend your first class. **Valid for new clients only.** Online sign-up for classes required. Signup at milwaukeepoweryoga.com

❄The 7:30 p.m. class is cancelled tonight due to the weather. ❄

❄The 5:00 p.m. & 6:15 p.m. classes are still on. Come flow with us before the storm! ❄

✨ N Y E @ M P Y ✨
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✨A reflection in movement
Led by Becca & Gregg✨ @number408 @13beccak
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🍾🥂🎉 The end of 2020 is finally here. No matter what your journey was this past year, let’s come together (at a safe distance) to mark its end. This year there will be two opportunities to join Becca and Gregg in celebrating New Year’s Eve with the MPY community. With safety and social distancing in mind, we’re offering two 75-minute special classes; noon and 4pm. Class sizes will be limited to 11.
Cost: $15 for auto-pay members, $20 for all others.
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Sign up in MindBody under the workshops tab.
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#nyeflow #milwaukeeyoga #milwaukeepoweryoga #nye2020

👏👏Sending a big shout out to all who participated in our first MPY Yoga BINGO challenge! We had so much fun watching the progress and were glad to hear people tried new classes, new poses, new teachers, and met new people.
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🎉🎉Congratulations to our prize winners David, Shari and Katy!!! Check your email for details.
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#yogabingo #yogachallenge #milwaukeepoweryoga #milwaukeeyoga #winners

🍁🦃🍁Happy almost Thanksgiving Yogis! We are so thankful for all of you! We are open tomorrow morning for classes, join us for a pre-turkey stretch & sweat.
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Thanksgiving Day Schedule
8:00 a.m. Hot Power w/ Sarah D.
9:30 a.m. Hot Power w/ Susie
*{no evening classes}
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We are open Friday, Saturday, Sunday for all regularly scheduled classes as well! Sign-up through the schedule link on our website or the mindbody app.
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#milwaukeepoweryoga #thanksgiving #yoga #sweat #gratitude

✨We have a few schedule changes for our Monday, Wednesday & Sunday classes, starting effective 11/22. Checkout the new M/W/S class lineup below! The rest of the weekly class schedule is the same. 🤸
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MONDAYS
✳9:30 - 10:30 - Jackie
✳4:30 - 5:30 - Jackie
✳5:50 - 6:50 - Haley - Slow Flow
✳7:10 - 8:10 - Sarah D. -Candlelight
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WEDNESDAYS
✳4:30 - 5:30 - Susie
✳5:50 - 6:50 - Becca
✳7:10 - 8:10 - Shifra - Candlelight

SUNDAYS
✳8:00 - 9:00 a.m. Margee
✳9:30 - 10:30 a.m. - Sarah R.
✳5:30 - 6:30 pm - Karly
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You can view the full weekly schedule at milwaukeepoweryoga.com . If you have feedback on what days & times you would like to see class times added to the schedule in the future, please let us know.
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#milwaukeepoweryoga #milwaukeeyoga #candlelightflow

web-extract.constantcontact.com

Class Pack Sale + Studio Updates + Yoga Bingo

Read the latest studio updates in our newsletter! 3 Class Pack Sale + Yoga Bingo + Studio Updates. To stay in the loop, you can subscribe to email updates using the subscribe box on the homepage of our website here. https://www.milwaukeepoweryoga.com/

web-extract.constantcontact.com 3 Class Pack Sale Welcome back 3 class pack for $25! 3 day sale = ends 11/12 @ 11pm! It's been a great 3 weeks since we reopened for classes and we've enjoyed seeing many familiar faces at the studio!

✨Y O G A - B I N G O✨
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We're excited to launch our first YOGA BINGO challenge today! It's a great way to challenge yourself to practice more, try new classes, and earn awesome prizes! It starts today 11/11, but you can join in anytime, and ends 12/17.

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✨How it works:
Grab a yoga bingo sheet from the front desk, write your name on it and complete squares to be entered to win prizes! You can bring it home & track your progress at home, or leave it at the studio and mark your squares each time you're here. Return it to the studio or email a photo of it to us by 12/17 to be entered to prizes. Make sure to mark the date on each square. Each visit / date can be counted towards 2 squares max: example, taking class with a new teacher + bringing a new friend could count for 2 squares for that visit.

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🎉Win Prizes:
Limited to 1 entry per person per each of the 3 categories:

➖ Fill a line - entered to win a $25 giftcard + yoga hand towel.

➕ Fill a T or an X - entered to win a 5 class pack.

⬛ Fill the entire sheet- entered to win 1 free month limited (10x) membership

Winners will be picked randomly on 12/19 & notified via email.

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#milwaukeepoweryoga #milwaukeeyoga #yogabingo #yogachallenge

✨Welcome back 3 class pack.✨
💪3 class package Sale for $25!🎉

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It's been a wonderful 3 weeks since we reopened for classes and we've enjoyed seeing many familiar faces at the studio! If you haven't been back yet, here's an awesome mini class pack deal to get you started again!
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Sale ends Thursday 11/12 @ 11pm. Both new and returning students are eligible to purchase, no promo code necessary, limited to 1 class pack per person. 3 month expiration. Online sales only, purchase in mindbody or mindbody app.
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#milwaukeepoweryoga #yogamilwaukee #welcomeback #sale

🎉🍂🌿We are so excited to be reopening our doors this Saturday! The studio is sparkly clean and we are ready to welcome you back! We are starting back with a full schedule of 28 weekly classes, and class sizes will be limited to 12 with 6 foot mat spacing. Online signup in mindbody is required, and opens 7 days in advance. Checkout our opening weekend class lineup below, there are still some spots available!

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Saturday

🌿8:00am - Jackie

🌿9:30am - Alexa

🌿11:00am - Haley

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Sunday

🍂9:30am - Laura

🍂11:00am - Margee

🍂5:30pm - Karly

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Also please take a moment to read about our new protocols and changes on the Covid-19 info page of our website to know what to expect on your first visit back and help keep our community safe. We miss our yoga family and can't wait to see you! ❤
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https://www.milwaukeepoweryoga.com/covid-info.html

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#yoga #milwaukeepoweryoga #we'reback #reopening #wemissedyou

✨We are excited to announce that the studio will be reopening for in person classes on Saturday, October 17th! We are looking forward to seeing you all soon! We will have smaller class sizes to allow for 6 foot mat spacing, enhanced cleaning and disinfecting protocols, and hand sanitizer readily available throughout the space.
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Please read over our new protocols and changes on the Covid-19 info page of our website to know what to expect on your first visit back and help keep our community safe. Thank you for your consistent and ongoing support, we are so grateful for this community!
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https://www.milwaukeepoweryoga.com/covid-info.html

✨We are excited to announce that the studio will be reopening for in person classes on Saturday, October 17th! We are looking forward to seeing you all soon! We will have smaller class sizes to allow for 6 foot mat spacing, enhanced cleaning and disinfecting protocols, and hand sanitizer readily available throughout the space.
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Please read over our new protocols and changes on the Covid-19 info page of our website to know what to expect on your first visit back and help keep our community safe. Thank you for your consistent and ongoing support, we are so grateful for this community!
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https://www.milwaukeepoweryoga.com/covid-info.html

July Update: ❤💙❤💙❤💙
Hi Yogi's - We hope you are having a safe & happy Fourth of July weekend!
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We have been getting a lot of inquiries about when the studio will reopen and the short answer is we are still not sure. We had been gearing up and hopeful for a mid July reopening date, but the news of rising covid cases has caused us to decide to continue to wait for more clarity. We do know that we will reopen our doors, and are grateful for your patience and understanding as we wait for the right timing to ensure the safety of our staff and community.
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While we are uncertain of a date, we are still making plans and preparations to be ready to welcome you back to classes. Let us know your thoughts about returning to in person classes by taking our reopening survey here. https://kwiksurveys.com/s/6Bbis78c

We see you,
We hear you,
We stand with you.❤
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#blackouttuesday

🌱Hi Yogis - We miss you all! A quick update for our community. We got news this week that the City of Milwaukee has released new guidelines that will now allow fitness centers to open with precautions in place and a limit of 10 people.
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We are really excited and looking forward to welcoming students back into our space soon, but are not quite ready to reopen our doors just yet.
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Know that we are working hard behind the scenes to adjust, plan and prepare to reopen safely. We don't have a set date in mind yet as the situation is still changing, but we will keep you posted as we move closer. We are so grateful for your patience and support! ❤❤

🌿🏠🌿Hi Yogis, we are missing our yoga community and hope that everyone is staying safe and healthy. As you may have guessed, with the WI safer at home order, we now know that the studio will be closed for a longer period of time than originally hoped.
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Memberships will remain on hold, and any days that you had remaining will be added back on to our account when we reopen. If you have a 10 class pack or 5 class pack and would like an extension on the 1 year expiration date please email us at [email protected] and let us know.
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Thank you for your well wishes, your support, and your patience. Although this is a challenging time, we are confident with the strength of this community we can get through this together. We are hopeful for some good news in the next few weeks and will keep you posted when we have an official reopening date.

Due to Coronavirus concerns, we have made the difficult decision to temporarily close the studio effective today, Monday 3-16. We will have 1 last class on the schedule today (3-16) at 9:30 a.m., and then we will be cancelling all evening classes and closing effective tonight. We plan to resume classes on Monday, 3-30, but will reassess as we get closer and keep you updated.

**Edit - Due to the safer at home order, we will remain closed until April 24th, or until further notice from health officials. **
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If you have a 6-month auto-pay membership, 1 month unlimited, or 10 day pass, it will be place it on hold until we re-open. If you currently have a 10 class pack or 5 class pack and would like an extension on the 1 year expiration date please email us and let us know.
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Thank you for your patience and understanding as we navigate this situation. If you have any questions or just want to connect, please email us at [email protected]. We thank you for your consistent and ongoing support, we are so grateful for this community and can’t wait until we can flow together again soon. Please stay tuned for updates about our reopening on IG, Facebook, MindBody, and via email.

With increasing concerns about the ongoing health news regarding the coronavirus we wanted to let you know that we are remaining vigilant to keep the studio a healthy and clean space for you to practice.
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As an extra precaution we're temporarily suspending the use of community blocks & straps. Please feel free to bring your own block or strap from home if you'd like to use one for class. A small towel can work well in place of a strap, or a water bottle in place of a block for some poses. We recommend using your own mat, but we'll continue to have rental mats and towels available as needed, which will be thoroughly cleaned between use.
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If you are feeling sick, please stay home. The health and safety of our community are a top priority, if you have any questions or concerns please email us at [email protected]. We have no plans to cancel classes at this time, but will continue to monitor the situation for updates from official sources. We appreciate the support of all of you!

✨ Savor the extra day light and fire up your day with a commitment to your practice. See you on your mats! ✨
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☀️Sunny Sunday Flows:
☀️9:30AM Power w/ Kara.
☀️ 10:30AM Beer Yoga @ 9th St. Brewery w/ Jackie.
☀️11:00AM Power w/ Lauren.
☀️ 5:30PM Power w/ Karly.

Meet Dina, our March yogi of the month! She is originally from Cleveland, Ohio and moved to Milwaukee two years ago for her job. She has a degree in electrical engineering and works as a Systems Engineer for Rockwell Automation. Dina is also a volunteer mentor for the Nicolet High School robotics team!
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❇️ When did you start your yoga practice and what inspired you to do so?
I started taking yoga classes when I was in college, just to try something new. I loved how much better I felt after class. What inspires me to come back is that there is always a chance to improve and learn something new. I also find myself applying yoga to everyday life.
❇️ Besides yoga, what are some other ways you stay active?
I kickbox at 9Round and I am always up for a fitness class or nature walk.
❇️ Favorite coffee shop in Milwaukee?
Collectivo by Lakefront
❇️ Best book you’ve read recently?
The Happiness Project by Gretchen Rubin and Stress Less, Accomplish More by Emily Fletcher
❇️ Current Netflix binge?
Young and Hungry
❇️ How do you celebrate spring after our Wisconsin winters?
Taking long walks, outdoor activities, or siting on my balcony!
❇️ Favorite way to spend your Sunday?
If I am not doing chores or meal prepping, I love to spend Sundays trying something new or something I don't get to do as often. It can be anything between a class, recipe, book, a new place, etc.
👋🏾 Say hi to Dina next time you see her in class!

Inversion & Arm Balance Workshop w/ Karly Sopcic
Saturday, March 21st, 1:00-2:30 p.m. - Learn More & Sign Up: https://bit.ly/2KWBafQ
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Open yourself to possibility as we explore arm balances and inversions in this fun workshop! Do not be intimidated! We'll work to demystify these challenging yet liberating postures that teach us not only about our intrinsic power, but about our innate playfulness, courage, fearlessness and agility. This workshop is for everyone and all levels! Bring a sense of humor and let the flying begin! Space is limited to 15 students, so register early to reserve your spot! Cost: $25
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#milwaukeepoweryoga #milwaukeeyoga #inversions #armbalances #float #fly #play #learn #grow

Happy Leap Day! Three chances to flow with us this morning, plus a bonus 4 pm free class led by our Satya Life Teachers in training!
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8:00 am Hot Power w/ Jackie
9:30 am Hot Power w/ Alexa
11:00 am Hot Slow Flow w/ Jess
4:00 pm Hot Power Free Class w/ TT's
*online sign-up for free class opens at noon

About Us

Milwaukee Power Yoga is a yoga studio that specializes in hot vinyasa flow. Our classes combine music, breath and movement and heat for a challenging and invigorating experience. Located on the lower Eastside at 1924 N. Farwell Ave. , we are open 7 days a week and offer 30 weekly classes, in Hot Power Yoga, Hot Slow Flow, Yoga Sculpt and Candlelight Flow. All classes are taught in a heated room (95-100 degrees). We believe that yoga is for everyone and our classes are accessible for all levels of students from the beginner to the experienced yogi and everyone in between.

New clients can take advantage of our "$10 for 10 days" introductory special and attend as many classes as they would like in their first 10 consecutive days. View our class schedule and sign up at www.milwaukeepoweryoga.com

Learn More about our Classes:

Hot Power Yoga: All Levels (Our Signature Class) The high energy flow of our Hot Power Class is designed to provide a cardiovascular workout while building strength, flexibility and focus. Taught in the Vinyasa flow style, linking one breath to one movement, this class is fast paced and challenging, yet accessible to all individuals. Modifications and variations will be provided to allow all students from beginners to advanced to work at their own level. Music: Varies // Flow: fast // Heat: 95-100 degrees

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Location

Category

Telephone

Address


1924 N Farwell Ave
Milwaukee, WI
53202

Opening Hours

Monday 16:30 - 21:15
Monday 09:30 - 10:30
Tuesday 17:00 - 20:30
Tuesday 09:30 - 10:30
Wednesday 16:30 - 21:15
Wednesday 09:30 - 10:30
Thursday 17:00 - 20:30
Thursday 09:30 - 10:30
Friday 16:00 - 18:30
Friday 09:30 - 10:30
Saturday 08:00 - 12:00
Sunday 17:30 - 18:30
Sunday 09:30 - 12:00
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