Pete Kostrivas - Personal Trainer

💪 Personal Training at Delaware House

If your body feels tight, weak, or out of sync… it’s time to train with purpose.

Personal training at Delaware House is built around you. Your goals, your pace, your body. Whether you’re trying to get stronger, move better, recover from injury, or support your dancing, you’ll get focused guidance and a plan that actually works.

No random workouts. No guesswork. Just real progress you can feel.

✨ Build strength
✨ Improve mobility
✨ Reduce pain
✨ Move with confidence

Perfect for beginners, dancers, and anyone ready to take their health seriously.

📍 Delaware House
📩 Reach out to get started

Train smart. Feel better. Perform better.

Stronger body. Clearer mind. Real results.

Meet Pete Kostrivas, personal trainer at the Delaware House.

Pete believes fitness is not about quick fixes or short bursts of motivation. It is about consistency, smart training, and building habits that last. His approach blends strength training, cycling, running, and functional movement to create a body that is resilient, responsive, and ready for real life. 

Whether you are just getting started, coming back from an injury, or looking to push your performance to the next level, Pete creates a plan that fits your goals, your schedule, and your body. 

Every session is focused on progress you can feel, confidence you can see, and a routine you can actually stick to.

Ready to feel stronger, move better, and take control of your fitness?

Book a personal training consultation with Pete at the Delaware House.

A jump into the New Year 💪✨ with

If you’re looking to move your body with intention this year, Pete is here to support you.

Pete’s approach to personal training is grounded, motivating, and realistic. It’s not about extremes. It’s about building strength, confidence, and consistency in a way that actually fits your life.

He’s currently available for personal training sessions on Tuesday and Friday mornings, perfect for starting your day feeling accomplished and energized.

New year. Fresh momentum. Same commitment to your growth.

If this feels like your sign, it probably is.

📍 Delaware House
📩 Reach out to learn more or book a session

💪 PERSONAL TRAINING at The Delaware House
Your strongest, healthiest self starts right here.

Whether you’re getting back into a routine or leveling up your fitness, our personal trainers create a plan that matches your body, your goals, and your life.
No pressure. No ego. Just real results.

🔥 Perfect for anyone who wants to:
• Build strength safely
• Improve mobility and reduce pain
• Stay consistent with expert guidance
• Feel confident in their body again

Every session is customized. Every rep has a purpose. You just show up, and we take care of the rest.

📍 The Delaware House – Milwaukee
Ready to start? Send us a message and let’s build your plan today.

I currently have some early morning spots open!

Stronger body. Better habits. Real results.
Personal training at The Delaware House is designed for people who are tired of “trying on their own” and want a plan that actually works — with a trainer who keeps them accountable.

If you’re ready to get serious about your health, build strength, lose weight, or finally feel good in your body again, our trainers are here to guide you every step of the way.

📞 To book or learn more, call (414) 617-2469
or visit delaware-house.com

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Personal trainers — we are currently welcoming new trainers to use our space.
To inquire, contact Kathy Howell through the website or by calling (414) 617-2469.

The Delaware House — Bayview’s home for wellness, dance, and strength.

Transform Your Body, Transform Your Life at The Delaware House 💥

Say hello to Yumelia and Pete — two trainers who know how to push you, support you, and create workouts that actually fit your life.

Here, it’s not about trends or quick fixes. It’s about building lasting strength, boosting confidence, and giving you the tools to feel unstoppable in your own skin.

✨ Personalized training plans
✨ Real results, real support
✨ A community that lifts you up

Ready to commit to yourself? This is the sign you’ve been waiting for.

👉 Book your first session and let’s get started:
https://delaware-house.com/services/personal-training/

30, 45, & 60 Minute Session Options. Plus Monthly Discounted Rates Available. Inquire For Details!

🔥 Personal training here at The Delaware House!

Focused. Strong. Motivated. 💪
Whether you’re new to fitness or ready to level up, our trainers are here to help you move with purpose and feel your best, every single session.

✅ 1-on-1 Training
✅ Custom Programs
✅ Real Results

📍 DM us to book your first session or stop by and meet the team!

📸:

Your Sanctuary for Wellness and Joy! 🌟

Step into a world where vitality, creativity, and relaxation unite! We’re all about helping you glow, grow, and groove. ✨

🌿 Find Your Zen: Flow through rejuvenating yoga classes.

💃 Move with Passion: Discover the joy of dance with salsa, swing, or ballroom lessons.

🏋️‍♀️ Thrive with Fitness: Energize your body with tailored personal training.

💆‍♀️ Pamper Yourself: Melt stress away with soothing massage therapy.

🧴 Glow Up: Unlock radiant skin with premium skincare treatments.

🩺 Heal and Strengthen: Restore your body with expert physical therapy.

🕺 Dance the Night Away: Master the rhythm of East Coast Swing or Latin dance.

🏡 Located in the heart of Shorewood, Milwaukee.
🌇 Serving the spirited Milwaukee community with pride.

🌞 Committed to fostering wellness and connection across Wisconsin.

Join Harmony Haven for a vibrant blend of health, fun, and self-expression! Follow us for updates and become part of our uplifting community. 💪🎶

🌈🚀

https://delaware-house.com/professionals/pete-kostrivas/

Pete Kostrivas While music was my initial passion, my relationship with fitness transformed from casual interest into a core philosophy. What began with religious