East Bank Athletic & Social

Sun, sweat, and summer vibes 🌊☀️

Join us from 11:30am-3pm on June 13th for a full beach day afternoon at Bradford Beach 🏖️

🏃‍♂️Run with .rc at 11:30am
💪HIIT Workout at 12:15pm
🌴Beach hangs until 3pm

See you there!

Our Spin the Block Round 1 Athlete roster has officially dropped ⬇️

Get ready to run, lift, and have some competitive fun this Saturday, May 23rd! The prizes are hot and the workout is even hotter—last chance sign ups are available at the link in our bio 💪

Who’s ready to spin the block? 🏃‍♂️

#414

Elite fitness, chaotic marketing ¯\_(ツ)_/¯

Which side are you joining? 👀⬇️

Meet the Staff 📸

Today we’re introducing Audri, one of our newest additions to our personal training team!

“6 years ago, the gym felt like the scariest place in the world to me. I remember feeling intimidated, unsure of myself, and convinced everyone else knew what they were doing. Since then, I’ve lost over 50 pounds, transformed my mindset, and built a lifestyle I truly love! Now I’m passionate about helping other people do the same.

One of the biggest things I’ve learned is that confidence isn’t built overnight. We all have choices every day, and when you stop focusing on being perfect and start focusing on the next choice that moves you forward, that’s where real change happens. That’s where you build confidence, consistency, and a lifestyle you’re proud of.

My goal is to make fitness feel approachable, sustainable, and fun!! Whether you’re just starting, rebuilding your confidence, or ready to challenge yourself, I want you to feel supported every step of the way.

You can catch me coaching 414 HIIT Mondays & Fridays at 6AM, through 1-on-1 personal training or hanging with my doodles, golfing, community clean-ups, run club or shotgunning an energy drink.

Just expect high energy, encouragement, a highly caffeinated coach, and a two friends big bo**ie mix 🤍

High fives and chest bumps incoming 🖐️”