04/09/2026
Take care of yourself now so you can keep taking care of yourself later.
Just real talk.
✨ Keep showing up. Keep being real. Just. Keep. Moving. Hi, I'm Kristin Jackson, founder of Action Health and Fitness. Keep showing up.
Kristin Jackson / Personal Trainer
Fitness & Weight Loss Coach
Certified Menopause Coaching Specialist
💪 Helping women 40+ with hormones, health & real-life wellness
🧠 No fluff. I help women over 40 navigate menopause, weight gain, low energy, and the chaos of real life with doable wellness strategies and a side of sass. Around here, there is no chasing perfection -- just progress.
04/09/2026
Take care of yourself now so you can keep taking care of yourself later.
01/02/2026
In the past I have talked about this great way to get started - 30 Day Jump Start Kit. This kit has a total retail value of $295. Packaged together you can purchase it for $199. Currently they are running a sale on this kit until January 7 - only $175!!! This is a great offer that you don't want to miss out on. With this purchase, I will also include you in a facebook group for the 12 week self-paced program. If you have any questions or would like to get started, let me know. Thanks!!!
30-Day Jump-Start Kit 30-Day Jump-Start Kit from GoTrim - These days, weight loss is depicted as a battle with complex programs, extreme exercise classes, highly restrictive diets and expensive gadgets. We believe weig
10/28/2025
Just. Keep. Moving.
10/18/2025
| Monday | 1pm - 7pm |
| Tuesday | 8am - 7pm |
| Wednesday | 1pm - 7pm |
| Thursday | 8am - 7pm |
| Friday | 6am - 12pm |
| Saturday | 8am - 10:30am |