Action Health and Fitness

Action Health and Fitness

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Just real talk.
✨ Keep showing up. Keep being real. Just. Keep. Moving. Hi, I'm Kristin Jackson, founder of Action Health and Fitness. Keep showing up.

Kristin Jackson / Personal Trainer
Fitness & Weight Loss Coach
Certified Menopause Coaching Specialist

💪 Helping women 40+ with hormones, health & real-life wellness
🧠 No fluff. I help women over 40 navigate menopause, weight gain, low energy, and the chaos of real life with doable wellness strategies and a side of sass. Around here, there is no chasing perfection -- just progress.

Photos from Action Health and Fitness's post 04/09/2026

Take care of yourself now so you can keep taking care of yourself later.

30-Day Jump-Start Kit 01/02/2026

In the past I have talked about this great way to get started - 30 Day Jump Start Kit. This kit has a total retail value of $295. Packaged together you can purchase it for $199. Currently they are running a sale on this kit until January 7 - only $175!!! This is a great offer that you don't want to miss out on. With this purchase, I will also include you in a facebook group for the 12 week self-paced program. If you have any questions or would like to get started, let me know. Thanks!!!

30-Day Jump-Start Kit 30-Day Jump-Start Kit from GoTrim - These days, weight loss is depicted as a battle with complex programs, extreme exercise classes, highly restrictive diets and expensive gadgets. We believe weig

10/28/2025

Just. Keep. Moving.

10/18/2025
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Location

Category

Address


9401 West Beloit Road
Milwaukee, WI
53227

Opening Hours

Monday 1pm - 7pm
Tuesday 8am - 7pm
Wednesday 1pm - 7pm
Thursday 8am - 7pm
Friday 6am - 12pm
Saturday 8am - 10:30am