09/01/2026
The thing I’m most excited about this month is to see everyone settle back down into their routines after all the summer travel and fun! For class sizes to be more steady and for our sleep to be more consistent as the sun will start to set earlier. What are you all most excited about?
I don’t know about you but I love the ✨BER✨ months!! I hope you all enjoy the last 21 days of summer and welcome in the Autumn Equinox later this month!
Virgo season is quite special to me! My mother, Brother, Sister and I are ALL Virgos. YES, I grew up in a house full of Virgos and my wife is a Virgo Rising!! So I can’t imagine living in a disorganized house🤣
You can probably tell by Lobos workout floor we love to keep things orderly and for things to flow for our group trainings! ANYWAY, Since I’m turning 44 this year…Don’t miss out on the 44% off your first month membership if you sign up now until SEP 13th!!! Sooo WOLFPACK!! Tell all your friends about it🙌🏽💪🏽
We start a new ✨Wolfpack Power Hour✨block this week!
These Strength sessions have been a huge success and our regulars are seeing amazing progress in their favorite lifts! We welcome everyone to drop in at any session to come and learn the basics and receive personalized feedback to help you feel more confident with the barbell. The Wolfpack crew is super welcoming and are always excited to see new faces lift with us!!
✨Foam rolling class✨
is AMAZING!! We got some requests for a morning session so mark your calendars! We have extra foam rollers so you do not need one but we do recommend you get one for home as Kris will teach you all the ways you can use to take care of your body! This is perfect if you have never used a foam roller before or if you have any aches and pains and you want to learn how to beneficial the foam roller can be!
✨Reggaeton Pilates✨ will be lead in SPANISH by Lesly this month so invite your mamas, your tias, and amigas! Let's have a fun Saturday morning together!! I had the chance to attend the last one and OMG! It's so different than what I'm used to and I really appreciated that! My body was sore in completely different places than usual and I loved that!
✨Wolfpack Hike✨
will be on a SATURDAY this month! MARK YOUR CALENDARS because we're headed to the coast so I hope most of you can make it out!!
SIGN UP HERE FOR SPECIALTY CLASSES LISTED ABOVE: https://www.lobosgympdx.com/events
✨Last but not least our GYM SPACE EQUITY PARTNERHIP!
Gym Space Equity seeks to create sustainable, systemic change within the fitness industry. So I knew Lobos wanted to be a part of what they have been creating. I also know that our Wolfpack understands how important is it for us to keep our space diverse and as accessible as possible so we can all feel supported and empowered by movement! We will be hosting our first Power Hour with them in November (hint: its a dia de los mu***os event) and our Equity fund is up and ready start growing so we can support coaching memberships for those with less financial access!
See link below to become a donor!
https://secure.givelively.org/donate/gym-space-equity/lobos-equitable-access-program
