Breakthrough Fitness MN

Call Directions Website

Breakthrough Fitness MN Providing accessible and sustainable exercise that improves confidence and quality of life.

Are you joining us this week for Hallow-Bash? We’d love to hear what your costume will be… 80s workout Matt and busy bu...
10/26/2026

Are you joining us this week for Hallow-Bash? We’d love to hear what your costume will be… 80s workout Matt and busy business owner/mom of two are already taken. 😂

10/26/2026

Here are some habits to ghost this Halloween. 👻🎃

Want to know what the last quarter has in store for us at Breakthrough Fitness? Here's a quick look at what's coming up ...
10/24/2026

Want to know what the last quarter has in store for us at Breakthrough Fitness? Here's a quick look at what's coming up so you can mark your calendars for the fun.

10/23/2026

Are you embracing fall? It's on the way and we want you to get outside! 🍂

Side note, we think Matt would make a great reporter on TV.

Trying to incorporate more cardio into your routine this fall? Here are three tips for you!1. Schedule one to two high-i...
10/21/2026

Trying to incorporate more cardio into your routine this fall? Here are three tips for you!

1. Schedule one to two high-intensity interval cardio training sessions a week to improve your cardiovascular health. This can be as short as 20 to 30-minute sessions, something really quick that elevates your heart rate, then brings it down, up, down.

2. Incorporate daily movement into your routine.
- Schedule walks.
- Park farther away.
- Go for a bike ride with a friend while the weather holds.
- Just incorporate gentle movement into your daily routine.

3. Keep it simple. If you overcomplicate your cardio routine, you're never going to stick with it.

If you need help incorporating cardio and strength training, schedule a complimentary discovery session today, and we'll help you out.

10/19/2026

Have you registered for Hallow-Bash yet? We want you to join us October 26-31st! 🎃 👻

It will be a week of ghostly fun, and you could win a gift certificate to our merch store.

Here's how you can participate during the week:

-Buddy Workout - We will have a themed workout for you to share with a friend! *
-Wear a costume to your workout!
-Participate in themed workout.
-Post a picture and tag Breakthrough Fitness on your social media!

This is a free event that you can attend with a friend. Each participant will receive one entry into a drawing for a chance to win a $50 credit towards merchandise from our Breakthrough Fitness Store.

*This will not count towards their Discovery Session! This will be a special, fun, themed workout! All buddies are welcome to try the workout for FREE!! Please let your trainer know if you are bringing a buddy in advance, by letting us know at your next appointment or by texting us at 715-469-6389.

If you are new to the gym and want to attend, text us at 715-469-6389 to register you or your friend!

Kristin has been working out with us at Breakthrough Fitness for the last six years. She recently turned 81 and is stron...
10/17/2026

Kristin has been working out with us at Breakthrough Fitness for the last six years. She recently turned 81 and is stronger over than in year's past. While she has had some mild walking challenges, she continues to get more fit so can deal with the mild injury.

Kristin exercises most days and alternates coming into Breakthrough Fitness for workouts with Morgan. She's proud to report that her fitness age is 73 according to a recent article she read in the AARP Magazine.

Strength training has become a vital part of her life since her husband passed away and even when she doesn't want to workout, she sticks with it! It helps to have someone by your side the entire way like Morgan and the rest of the team at Breakthrough Fitness.

Thanks for sharing your story with us Kristin.

https://www.breakthroughfitnessmn.com/post/why-i-workout-kristin-s-story

10/16/2026

👻🎃Hallow-Bash is coming up…. Have you registered yet? If not, we can’t be certain what might happen. 😂 Seriously though, join us October 26-31 for spooky themed workouts, costumes, and we want you to bring a friend to share our great community with. Send us a message to learn more.

It’s an amazing and empowering decision to invest in your health. Finding a personal trainer that understands your goal...
10/14/2026

It’s an amazing and empowering decision to invest in your health. Finding a personal trainer that understands your goals while maintaining a healthy lifestyle is what it's all about.

Let's create an evidence-based, personalized workout plan tailored to your needs and goals while providing a supportive community to help you feel your best.

10/12/2026

This fall season, I encourage you to reset your goals, but I want you to be realistic about what you can achieve.

If you're setting a goal for the end of the year, remember that Halloween, Thanksgiving, Christmas, and New Year's Day come quickly.

Instead of overwhelming yourself with multiple goals, focus on one specific thing that you want to work on. Be consistent with that goal through the end of the year.

Once the new year arrives, you can reevaluate and continue building on those realistic goals.

We’d love to hear what your Q4 goal is, so please share with us!

Address

1121 Jackson Street, Suite 114
Minneapolis, MN
55413

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm

Telephone

+16127724861

Website

Alerts

Be the first to know and let us send you an email when Breakthrough Fitness MN posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category