01/10/2026
THANK YOU!
Big shout out to our incredible friends at for caring about community based fitness — we love each and everyone of you.
To our beautiful JUST + Malcolm fitness community/current and past instructors: Way to go on showing up, ready to get in a sweat, and to be apart of an environment where EVERYONE is welcome and included.
Special shout out to .lucius for coaching most of the 300+ classes we’ve led at Malcolm Yards since 2021.
More to come about new fitness options available at Malcolm Yards. We’ll help spread the news ❤️💫
01/10/2026
1.10.26 10AM🔥🔥🔥💪
That’s right! After four beautiful years partnering with our wonderful friends at , we are passing the keg to the next incredible line of fitness instructors and formats.
We’ve worked out more than 300x since 2021 — I mean, let’s ******* go! We love you all SO MUCH and the light you’ve brought to our lives has been unforgettable.
The weekends will not be the same without you, but you never know—maybe .lucius and will be working out right next to you at a future class at Malcolm. Actually we’d bet on it.
Thank you for coming to our classes. If you said you’d attend and you never did, you’ve got one more shot to get in some GOOD VIBES with a crew that puts in all heart, every class.
Stay tuned for more info about what Malcom Yards has in store for totally free Saturday morning fitness options.
Total Body Strength. Sign up in bio—Bring a mat! 🚨🚨
All levels
12/20/2025
10am Saturday with coach 🔥🔥💪
Sign up and info in bio.
Bring a mat - swipe for an important update!
12/06/2025
Today at 10am! Bring a mat and let’s get to work!
Coaching total body / mobility / endurance: .lucius
Sign up in bio!
11/08/2025
Bring your mat! Let’s move, crew 💪💪🔥
All-levels weekend workouts with JUST + // building community through fitness since 2021.
Big thanks to for always showing up for community wellness.
We’re indoors for the season // no excuses, just movement.
This weekend: Total Body Keg HIIT with .lucius.
Let’s get to work!! 🔥🔥🔥
10/17/2025
JR leads the charge - Saturday 10AM 💪🔥
Total Body Strength + Cardio. Free. Every weekend. Since 2021.
Core, glutes, and grit from start to finish. You’ll leave stronger, soaked, and fired up for the week ahead.
Huge shoutout to our partners at Malcolm Yards for backing community fitness with real heart — we couldn’t do it without you.
Bring a mat. Bring the energy. Don’t miss it.
Sign up + format info in bio.
10/11/2025
🔥 10AM — Total Body Strength, Cardio & Mobility with .lucius at .
No fluff. No easy rounds. Just sweat, grit, and full-body power. You’ll lift, move, and crush your way through your workout that hits every muscle and leaves you stronger than when you walked in.
💥 Bring your mat.
💥 Show up ready to move.
💥 Sign up — link in bio!!
09/20/2025
Crushed another one! 10am every weekend EXCEPT next weekend 9/27. No Sunday classes (for now).
Thank you so much for showing up today, crew! We love you so much - since we kicked things off JUST x Malcolm since 2021 🔥🔥💪✅
FREE sign up link and info in bio!
09/19/2025
We’re on Saturday this weekend 9/20!
10am sign up in bio!!
09/12/2025
Let’s get to work, Minneapolis! Every weekend at and FREE since 2021 💪💪🔥❤️
NEWS: No Sunday classes! We’re taking a little break on Sundays - stay tuned for updates!!!
Sign up (in bio) and bring a mat!
09/06/2025
Saturday classes only! Join us 10am for total body strength, cardio and mobility 💪🔥🔥
Free every weekend since 2021! Sign up and format info in bio ✅
08/30/2025
Happy Labor Day weekend team! Enjoy the holiday and we’ll see you next weekend 💪💪🔥