05/23/2023
FREE CLASS ALERT 🚨
Your safety matters, and it’s time to take charge! Join our FREE self-defense class this Saturday and learn essential techniques to protect yourself and build confidence. Don't miss this opportunity to unleash your inner warrior! 💪🔒
03/01/2023
HAPPY WOMEN’S HISTORY MONTH
To celebrate we are giving away 1 month of free personal training
Share this post and tag us to enter!
02/10/2023
Businesses along Lake Street rebuild, reopen after recent challenges
The Lake Street area has undergone a hard-fought transformation since the pandemic and the riots after George Floyd’s murder.
12/22/2022
App coming 2023! Stay Tuned
10/03/2022
Need a place to workout this winter?
We got you!
$20/month with no fees 🔥
08/18/2022
Join and .fitness Wednesday August 24th at 6:00pm for an Afro Bootcamp
DM for more details!
08/09/2022
SWIPE ➡️
MEGA CARDIO & COCKTAILS 🦾🥂
We’re back next Saturday w/ ‼️
Followed by BOATS ON TONKA 🚤 … including jet skis, tubing, food, drinks etc. from 3:00-6:00pm 🎉
Address will be announced after the Bootcamp!
Link in bio to sign up 📝
You don’t wanna miss it!
07/09/2022
MEGA CARDIO & COCKTAILS 🦾🥂
We’re back next Saturday w/ special guest ‼️
Link in bio to sign up 📝
You don’t wanna miss it!
06/29/2022
CARDIO AND COCKTAILS 🦾🍸
Starting July 9th, join .fitness & EVERY Saturday from 10-10:30am on exclusive rooftop for a cardio based workout followed by music and mimosas.
Link in bio to sign up 📝
Limited Spots! Don’t wait!
21+ 🛑