18 years of Ted Wong (Original) JKD. Still Growing
Former Professional MMA Champ of Hit-em-Hard Ent. Boxing/Kickboxing Coach
Sparring on September 11 2026
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Today I'm off if anyone wants to sparr again come by Phalen Lake. 5pm. Bring your own water.
Just want to give props to Tou and Will for making it out and joining us in sparring. Also Duran, its always a pleasure meeting and seeing new faces. Hopefully we will see more new faces in the future.
Throwback Thursday. When I fought a guy 6ft, 20lbs heaver than me.
This is why you have to wear mouth guard. Good sparring match and things like this happens all the time. Hopefully you can get it fix soon champ. Good job today boys.
Come train and sparr tomorrow phalen lake. 5pm till 7pm. Join my guys and I out there.
Thank you Camera guy Devin for recording.
If it doesn't storm tomorrow I'll be at Phalen Lake again. Sparring and teaching.