03/08/2022
Happy International Women’s Day to all the hardworking athletes that I have had the pleasure of working with! Your determination and work ethic go unmatched and it is truly inspiring 💙
“Nothing can dim the light that shines from within” - Maya Angelou
02/02/2022
👏 👏 👏 This!! Yelling at athletes is never necessary nor appropriate.
12/25/2021
Wishing you all health and happiness as we celebrate the new year! 💙
11/15/2021
Are you ready to level up⁉️
Beginning December 1st, we will be starting our monthly accountability groups! Athletes enrolled in these groups will receive 3 workouts per week tailored to their respective skill.
These workouts will focus on developing the strength and flexibility needed to safely and properly execute these skills. We know that working out at home can be challenging, which is why we added a layer of accountability that is only found in groups with a common goal!
Sign up by visiting the link in my bio!
11/01/2021
Sending a huge congrats to all athletes who competed at regionals this weekend! It was evident that so much talent, hard work, and passion was put into every one of those routines and it was so fun to watch the energy on the mat!
10/29/2021
Coaches…who else has heard this one before?! 😂 🚩🚩🚩🚩🚩🚩🚩🚩🚩
It’s OK to be excited for the next step, but nothing good comes from rushing progression! Trust and enjoy the process!
10/14/2021
I’ve had such a great experience working with over the past 16 weeks! Thank you for always being so focused and determined during our sessions together!
I’m so excited to watch you take the mat this season!
09/28/2021
Had an amazing time leading two tumbling workshops this weekend for all the way in Australia! What an incredible opportunity and thank you for having me!