09/09/2026
Looking forward to a fun night of Kempo training at Folwell Park!! Join us from 630-8pm on the field out front as we continue working empty hand and weapons fun! Don't forget to bring your notebook, water bottle, focus mitts and bokken/long staff. π€π½πΊπΌπ€Ίπ₯βοΈπ€π½
08/31/2026
Hola hola! Kodomo Emily is leading class tonight outside at Folwell Park from 630-8pm. Get after it!! π₯π€π½βπ½πΊπΌβοΈ
08/17/2026
π€Ίπ₯βοΈ Guards up! Join us tonight at Folwell Park for a fun night of Kempo training on the front field from 630-8pm. Bring your weapons, water bottle and notebooks. Hasta pronto! πΊπΌβπ½π€π½
08/12/2026
Vamos!!! Looking forward to a fun night of Kempo at Folwell Park! Join us on the front field from 630-8pm as we work on weapons and empty hand. π€π½π₯βπ½π€ΊβοΈ
08/10/2026
Looking forward to a wonderful evening training outside at Folwell Park! Join us from 630-8pm in the front field as we work requirements and partner collaboration in a fun and engaging way! Please remember to bring your water bottle, notebooks, focus mitts, and weapons. π€Ίπ₯βοΈπ€π½πΊπΌ
08/05/2026
Happy Wednesday!! Join us for outdoor training tonight at Folwell Park from 630-8pm as we focus on weapons and empty hand. Don't forget to bring your water bottle, training notebook and weapons. See you soon!! π₯βπ½π€ΊβοΈ
07/29/2026
Guards up!! It's another HOT night in Mpls so we will be in the multipurpose room tonight at Folwell Park! Join us from 630-8pm as we focus on Footwork, balance, breathing and self defense!! Bring your water bottle, notebook and focus mitts! Hasta pronto!
07/27/2026
2026 Kempo camp is a wrap!! Shout out to everyone that came out and joined the fun! Looking forward to next year!! We're back inside tonight at Folwell from 630-8pm in the multipurpose room due to the heat advisory. No weapons tonight, just bring your notebooks, focus mitts, and water bottles. Hasta pronto! π₯³πΊπΌπ₯π€π½
07/22/2026
Looking forward to training outside tonight at Folwell Park!! Join us tonight on the football field from 630-8pm as we work on weapons and striking practice! Bring your longstaff, spear, bokken, focus pads, water bottle and notebook! See you tonight!
07/20/2026
Guards up!! Join us tonight in the multipurpose room at Folwell Park from 630-8pm tonight as we avoid the heat and continue working on self defense and empty hand proficiency! π€π½