Hello sunshine ๐. Just a little note to say, Have a great class. ๐
Big River Yoga
A sweet Yoga Studio in the heart of Minneapolis, MN ๐. Locally owned and operated, yoga for all. We're here for you!
Come on a yoga and nature retreat in Yelapa, Mexico! January 24-30, 2027.
๐join us next January for our Yoga Retreat in the beauty of Yelapa, Mexico! January 24-30, 2027.
Leading this retreat is a true joy and we're so excited to be going back for our 9th year! Travelers enjoy spacious days in the lush greenery of the tropics surrounded by ocean and jungle. Practice yoga while gazing out in to the ocean led by Chris & Nora. Enjoy relaxed family style meals hand cooked with love for our group. Explore the village walking paths, hike to the waterfall, soak up the sun on the beach and swim in the ocean. It's a full week that delights the senses, fills and heart and renews the spirit. It's so much more that just an escape from the cold. It's a true immersion of joy, rest, and renewal.
This retreat is already half full so grab your spot now to reserve your room on this magical yoga adventure. You'll be glad you did come January!
05/30/2026
IDK who needs to hear this today, but...
It's going to be okay. When things feel hard or heavy or uncertain, know that you are strong; you are resilient. Trust your wisdom and lean in. It might not feel like it in this moment, but It's going to be okay. โจ
Who else can relate?! As a studio owner, it warms my heart to see people connecting and friendships forming and growing between students at the yoga studio. Like the great Cheers saying goes, "Sometimes you want to go where everybody knows your name, and they're always glad you came."
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05/01/2026
๐จNew class alert!๐จ
Thursday S L O W F L O W at 4:30pm with Kamie Slegers!
๐Slow down, chill out and slip into weekend vibes early in this class designed to calm your nervous system using slow methodical movements paired with plenty of deep breaths. Plus, you won't want to miss the amazing hands-on adjustment from Kamie as you settle into savasana! Come as you are, and go in peace. โฎ๏ธ
๐ถReveal the power of your own voice in this immersive exploration of sound + spirit! ๐
Musician, voice instructor, and Big River Yoga teacher, Jordy, will help you discover how your own sound can be a source for personal healing and a pathway to divine connection.
In this 1 hour workshop you'll be led on a journey that explores sound through physical movement, vocal tuning, chanting, and guided meditation. Leave feeling relaxed, open, and attuned! ๐ง
When: Sunday May 17 @3:30pm
Where:
Led by:
๐ To register: www.bigriveryoga.com/yoga-workshops-retreats-enrollment
๐๐ถ
๐ธSpring Ayurvedic Reset workshop ๐ธ
๐๏ธ Saturday April 18th
๐With
Spring is the season of renewal in Ayurveda, a time to gently clear stagnation, awaken energy, and support the bodyโs natural processes after the heaviness of winter. Kapha energy (water + earth) naturally rises in the spring and with that we can feel a sluggishness and heaviness. A reset can be just what the body craves to invite in a lighter, more balanced seasonal shift.
This 1 hr workshop will offer you simple daily self-care routines, eating patterns and recipes inspired by Ayurveda that you can layer into your real life. Weโll focus on supporting digestion, circulation, and energy so you can feel lighter, renewed, and refreshed!
๐๏ธTo learn more & register: https://momence.com/l/a8haXZB1
03/30/2026
โจMeet Kamie Slegers ,the newest member of our BRY teaching Team! โจ
๐๏ธ Kamie is teaching weekly Wednesday Restorative Yoga at 7pm.
She brings her wealth of experience in yoga therapy, restorative yoga, Ayurveda, craniosacral, and bodywork to her classes. Her classes are intentionally slower, supportive, and adaptable to give you practical tools of gentle movement, breath, and rest to calm your nervous system and help you stay grounded. In classes with Kamie you can expect a delicious mix of gentle movement, guided breath work, and super supportive restorative yoga postures to provide a space for deep rest and renewal. Kamie weaves nurturing hands-on adjustments, head and neck massage, and gentle craniosacral work into her classes to enhance relaxation and tension release. Come for the yoga, stay for the hands-on healing touch! ๐
We're excited to have you, ! WELCOME! ๐
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Address
3336 E 25th Street
Minneapolis, MN
55406
Opening Hours
| Monday | 9:30am - 11am |
| 4pm - 8:40pm | |
| Tuesday | 7am - 10:40am |
| 4pm - 8:40pm | |
| Wednesday | 4pm - 8:40pm |
| Thursday | 7am - 10:40am |
| 4pm - 8:40pm | |
| Friday | 9am - 11am |
| 4pm - 5:40pm | |
| Saturday | 7:30am - 12:10pm |
| Sunday | 9am - 12pm |
| 7pm - 8:10pm |