07/04/2018
Honored to put on the Langford 4th In the Park races this morning! A special thanks to Mayor Melvin Carter for coming out!
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06/29/2018
Honored to be timing the Inaugural DC Wonder Woman Run Series this fall. Follow to get notified of 2019 dates and locations!
Register to run a 5K or 10K in the brand new DC Wonder Woman Run series launching this fall in Sacramento, Oakland, and Los Angeles. More locations coming soon. Sign up today!
06/17/2017
Great day at Grandma's Marathon - Duluth, Inc.! Results are online at mtecresults.com.
04/09/2017
Goldy's Run is live!
10 Mile
http://www.mtecresults.com/race/show/5059
5K
http://www.mtecresults.com/race/show/5060
03/25/2017
The O'Gara's Irish Run is live!
8K Results:
http://www.mtecresults.com/race/show/4937
5K Results:
http://www.mtecresults.com/race/show/4938
2017 O'Gara's Irish Run - 8K Race Results 2017 O'Gara's Irish Run - 8K Race Results
03/18/2017
Results are live for the Twin Cities In Motion Hot Dash!
5K
http://www.mtecresults.com/race/show/4935
10 Mile
http://www.mtecresults.com/race/show/4936
01/12/2017
Join us March 25 for the O'Gara's Irish Run!
Register Register early and save, space is limited! Registration opens January 1, 2015 5k January 1 - February 1 - $25 February 1 - March 17 (online registration closes March 17) - $30 Register onsite March 20 or 21 (space permitting) - $50 8k January 1 - February 1 - $25 February 1 - March 17 (online regi...
01/07/2017
Make 2017 a healthy one! Run MN. The prices for the MN RUN Series increase on Friday at 11:59pm! Sign up now early bird prices. Click here: www.minnesotarunningseries.com/2017series
12/30/2016
01/07/2016
Well, what do YOU think?
http://www.runnersworld.com/for-beginners-only/how-effective-is-treadmill-running-compared-to-running-outside?cid=soc_Runner%27s%20World%20-%20RunnersWorld_FBPAGE_Runner%E2%80%99s%20World__RunningTips
How Effective is Treadmill Running Compared to Running Outside? I have two little boys and I work from home. I try to get out of the house to run at least two or three times a week and train at home another two or three days. I have a treadmill and a Wii Fit. How effective is treadmill running compared to running outside? And how effective is running in place?…
01/05/2016
Looking for a spring race? Check out the O'Gara's Irish Run! Register by Janaury 15 and save big! - http://www.ogarasirishrun.com/register/
Join us for the O'Gara's Irish Run 8k or 5k! Sign up by January 15 to take advantage of discounted pricing. Your entry fee includes a raglan style tee, drink ticket for O'Gara's and chip timing!
http://www.ogarasirishrun.com/register/
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