08/24/2016
The end of "Wedding Season" is upon us. Enjoy your cupcakes and breaking out your best dance moves in a dress.. Recovery Yoga tonight with Addie at 6!
Atlas Training & Wellness
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Atlas Training & Wellness is a results based company; our staff of certified individuals is committed to getting our clients the results they want.
08/24/2016
08/22/2016
We know it's hard, but you LOVE Mondays right? ;)
Beat the Monday Blues tonight at 6pm!
08/15/2016
Happy Monday! This week:
Monday: "Beat the Monday Blues" Intervals with Lisa 6-7pm
Tuesday: Circuit Training with Cassie 6-7pm
Wednesday: Recovery Yoga with Addie 6-6:45pm
Have a great week!
08/12/2016
08/10/2016
Recovery Yoga tonight with Addie at 6pm!
08/08/2016
Who's with me?
Beat the Blues tonight with Lisa at 6!
08/03/2016
Today is National Watermelon Day - who knew?! Go treat yourself today!
08/03/2016
Put it on your calendar if it's not already - Recovery Yoga with Addie tomorrow at 6!
08/01/2016
Happy Monday! It's the first day of the last month of summer - make August great!
TONIGHT: "Beat the Monday Blues" Intervals with Lisa
05/25/2016
Run Club will be starting in the next couple of weeks! We will let you know the day and time SOON! As long as you can run at least two miles, everyone is welcome!!
05/24/2016
We didn't tell them to write that, we promise... :)
Join us tonight for Strength Circuit with Cassie, and Recovery Yoga with Addie tomorrow night!
05/23/2016
As long as you're improving, you always have something to be proud of. If you're stuck, we are happy to help!
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2718 University Avenue SE
Minneapolis, MN
55414