Private Personal Training, Small Group Training, Nutrition Coaching, Stretching Each is key in achieving results and maintaining a healthy lifestyle.
Change your body forever with high intensity intervals and fundamental strength training. Teaching you how to eat right for your metabolic type and reduce body fat by eliminating toxins and balancing hormones.
08/13/2025
Welcome Back to Transformation Training!
Transformation Training began in 2010 at 50th and Penn. In 2015, we evolved into Urban Cycle by incorporating a cycle studio into our existing personal training space.
In 2023, we relocated to our fantastic new facility at 54th and Penn. Now, we’re excited to return to our core focus on Private Personal Training, Small Group Training, and Nutrition Coaching.
05/30/2024
We have been loving our new studio spaces and are ready to share it with other Fitness Professionals.
The 1250 sqft Personal Training Studio and 200 sqft Private Pilates Studio are located in SW Minneapolis. This space is perfect if you have an established business and/or are looking to branch out on your own.
We have a couple options for rental rate. Message me for more details.
11/15/2021
Kick off your Thanksgiving day with friends and a great workout. This 75-min workout will include cycle, strength and core. Coffee and refreshments to follow class.