TwinTown Fitness

Hips feeling tight? Try these stretches and thank us later 😉

Loosening up the hips can help with lower back pain, increased range of motion, and flexibility!

For this months Coach Spotlight, we have coach Shane!

Shane is a NASM certified personal trainer and level 1 CrossFit coach that is here to help you with all of your training needs!

Asides from his training, he enjoys tv shows like Survivor and Drag Race, spending time with his partners and friends, and loves being able to meet and hangout with TwinTown members that he doesn’t get to see often (because he teaches the early classes 😆)!

If you manage to take an early class, or see him elsewhere, be sure to say hello! ☺️

Happy Pride Month 🏳️‍🌈 everyone! Not only are we putting out a 2026 TTF Pride shirt, but we are hosting a Tie-Dye event!

Join us Sunday June 21st at 11am for some tie dying fun at the gym! We will have shirt pre-order forms set out at the gym starting this afternoon! Make sure to put your name down for a T-shirt, crop, or tank so you’re ready for the event on the 21st.

Can’t make it on the 21st but still want a shirt? Put your name on the pre-order form and we’ll dye one for you! Can’t wait to see y’all there!

We love to hear your feedback and reviews! Thanks to C.S. for this 5 star TwinTown review 🤩🤩

A big THANK YOU to this community for joining us for the Murph workout. We loved to see how you each showed up and did what felt good, modified anything that was needed and you brought the best energy! Thank you for being part of this community, cheering each other on, sharing in moments, over good food and good times. You did it!

Thank you so much to Scott for bringing the delicious BBQ and to everyone who brought yummy things to share.

We can’t wait to continue into the summer with y’all, building muscle and making memories! See you at the gym!

♥️ from the TwinTown Team

Introducing the TwinTown Summer Bingo Card!

This card will run from May 25th - September 7th and will have events from all over the summer!
We will have prizes for regular bingos, and a custom shirt for blackout winners!
Come into TwinTown to pick it up and start filling out those cards!

*note: Attending Murph does not mean you have to take part, just come in and cheer on others :)*

The TwinTown summer lineup is out now and it’s looking fun! 😎

Looking for more community events this summer? Why not spend them with TwinTown? 😉