TwinTown Fitness

Summer Smash was a HIT!
Thank you SO much to everyone in the community who came and took part in Summer Smash, be it as a competitor, sub, cheerleader, snack giver etc. This community is an absolutely magnetic and incredible. I also want to give the biggest shout out to our coaches, Ali, Ashley, Andrew and Dave! Without them, this Summer Smash would not have been nearly as smooth or creative. I am constantly impressed by what this team brings to the table and how they continuously make room for everyone at the table.
- Mara

Here is some shots taken at last weeks Summer Smash event!

If you see yourself, and would like the pictures, feel free to message me and we will get you those!

Meet Mara, this months edition of Coach Spotlight!

If you’ve been to a class at Twintown, signed up for a trial, came to any one of our events, or been a fan of ours here on our social media, then you’ve probably met her in one way or another 😉

Mara is part of the heart that makes TwinTown run! And we are all eternally grateful to have such a wonderful person here at the gym! Please take a minute to read through and learn a little about this wonderful human!
And next time you’re in, make sure to say hi! 👋

And now that we have your attention go follow and support A Drinking Game MN where Mara is frequently seen on stage!
And Dark Pony Productions that her husband runs!

Hey Twintown family, join us for a hike this Saturday, September 5th at Interstate Park!
We will be meeting in the parking lot at noon to celebrate the end of summer with a fun hike together 🥾
& yes this is on the TwinTown bingo card and will be one of the last days to fill it out!

See you there? ☝️

TwinTown fam!
A common form correction here is Bulgarian split squats, so we wanted to create a little guide for you to make sure you’re making the most of your workouts!

1. Sit down, stick your leg straight out, and whenever it lands is where you plant your foot
2. Plant your back foot flat on top of the box or bench
3. Lower yourself down towards the box or bench until your shin is perpendicular to the ground
4. Push up with your front leg and repeat those last two steps until you finish your set

If you want some variation, lean forward or back to focus on different areas of the squat!

Bam, now you’re ready to nail them when you’re in class!

TwinTown Fitness is proud to be a place that can support members just as much as the community! We are happy to offer support to long-time members and new folks trying out what we have to offer!

Thank you for the wonderful review M.S!

If you have the time, we would love to hear what your reviews would have to say! It helps us out a ton and helps Minneapolis folks find us!

Kind of chic to start your fitness journey at TwinTown Fitness 💪