What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 7pm Saturday 7am - 12pm Sunday 7am - 5pm

F45 Training St. Louis Park

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United States
Minneapolis, MN
F45 Training St. Louis Park

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F45 Training offers group fitness classes with HIIT style training that is accessible to all fitness levels. We offer online virtual workouts as well.

Classes are 45 minutes and include a combination of cardio, strength and functional training. Gym/Physical Fitness Center

10/09/2026

🚨 YOUR NEXT CHAPTER STARTS AT F45 ST. LOUIS PARK! 🚨

We’re hiring a FULL-TIME STUDIO MANAGER to lead our team and help take our thriving community to the next level! 🔥

Brand-new studio. Incredible members. Big momentum. And an opportunity to put your leadership into action.

We’re looking for someone who brings energy into the room, takes pride in their work, and cares about helping people succeed. Someone who celebrates a member’s first class as much as their hundredth and helps our coaches bring their best every day.

You’ll own the daily studio experience, develop our team, build member relationships, and drive growth through community engagement, social media, challenges, and Lift Club.

💪 Competitive pay + bonus opportunities
💪 Free F45 AND FS8 memberships
💪 Paid time off
💪 Opportunities to grow with our business
💪 The chance to make a real impact every single day

Our values guide how we show up: Positive Energy, Professionalism, Trust, Grace, Communication, and Action. If that sounds like you, we want to meet you!

Are you ready to lead and be a part of something special?

📩 DM us or email your résumé to [email protected]

Know someone who would crush this role? Tag them or send this their way!

We’re better and stronger together.

09/30/2026

Allow us to introduce our newest coach on the team, please help us welcome sarah suits to the team!

You can find Sarah on the schedule for Thursday mornings 5:30am and 6:30am’s as well as the weekends from time to time!

Sarah starts her coaching career with us tomorrow morning, pre book before spots fill up!

09/14/2026

🔥THE F45 45- DAY CHALLENGE IS BACK🔥

October 5th-November 18th
45 days to train harder, build better habits, push yourself, and have some FUN with your F45 community!

💰 $75 to join
🏆 2 Grand Prize Winners + CASH PRIZES
🎁 Weekly Mini Challenges
🏓 Challenge Pickleball Tournament
🧘‍♀️ Myofascial Release + Mat Pilates
🤍 6 FS8 classes for you
🎉 End of Challenge Celebration

🚨 NEW THIS CHALLENGE: BRING A FRIEND TO JOIN US & YOUR CHALLENGE IS FREE!

Grab your workout buddy, spouse, coworker, neighbor, or friend and take on the next 45 days together!

🔥Challenge Begins: Monday, Oct 5th
🏁 Challenge Ends: Wed, Nov 18th

Add your name to the in studio attendance sheet and you will automatically be added to the registration AND pick up your Challenge Cliff Notes in studio today!

Ready to take it on?

08/15/2026

🚨 Introducing 🚨: Down Under 🔥 Our brand new hybrid workout that puts YOU in control! At every station, you’ll have the option to choose your challenge: Cardio or resistance! Get booked early before classes fill up 🫡

08/02/2026

🚨🚨🚨TWO WEEK WARNING 🚨🚨🚨
Happy Sunday Team, just a heads up, the lost and found will be getting donated after Sunday the 16th SOOOOO if any of this looks like it might be yours come claim it at the studio!
Lost and found is in the back office so simply ask a coach if you can go take a look!

07/21/2026

🎉 HAPPY BIRTHDAY, COREY! 🎉

Today we’re celebrating one of the absolute best. For nearly 8 years, Corey has been showing up day after day with unmatched energy, passion, and dedication to our F45 family. He’s coached thousands of workouts, encouraged countless members, and has made an impact on this community that can’t be measured.

Whether you’ve hit a new PR because of his coaching, been motivated by his positivity, or simply looked forward to seeing him in class, you’ve experienced what makes Corey so special.

Corey, thank you for everything you’ve poured into this community over the years. F45 wouldn’t be the same without you, and we’re incredibly grateful to have you on this team.

Help us wish Coach Corey the happiest of birthdays in the comments! 🥳🎂💙❤️

07/09/2026

A very Happy Birthday to the one and only Brit Farley So glad you chose to make F45 part of your celebration! We love you!

07/01/2026

WE’RE HIRING!

Do you love fitness, thrive in a team environment, and want to make a real impact in people’s lives every single day? This could be the opportunity you’ve been looking for.

We’re growing and are looking for both part-time and full-time coaches to join our teams at F45 St Louis Park and Southwest Minneapolis studios.

What we’re looking for:
• Positive, energetic people who genuinely care about others
• Morning and/or evening availability
• Weekend availability
• Previous coaching or fitness experience is preferred, but not required
• Fitness certifications are required, but if you’re the right fit, we’ll help you get certified at F45 Training.

At F45, coaching is about so much more than leading a workout. It’s about building relationships, creating an incredible member experience, and helping people become the best version of themselves.

If you’ve ever thought, “I’d love to coach at F45,” we’d love to hear from you.

Send us a DM or email your resume (emails listed below) to get the conversation started. Let’s build something amazing together.

[email protected]

[email protected]

05/27/2026

Our very own is moving!!! To a place that knows no winter, or humidity, and has way more days of sun than we do in Minnesota!! To celebrate him and all he has been to our community we would love to see you at one of his last classes he will be coaching-THIS FRIDAY 5.29.26 at the 4:30 PM CLASS!! Let’s pack the class and hang out with one of the best humans to walk through our doors!!

We love you Ben! There will always be a place, a station, and burpees waiting for you when you visit!!

Can’t make it to class?? Drop your well wishes below!!

05/19/2026

Happy birthday to the guy who somehow keeps all the chaos moving while making everyone around him feel valued, supported, and seen.

You work hard, care so much about those around you, and bring your high energy to every room you are in— all while still making time for the people who matter most. Watching the way you show up for your family, your friends, and the people around you is one of the best things about you!!

We are all grateful for you, and hope this year brings you the same strength, joy, and encouragement you so freely give to everyone else.

Drop a comment here for wishing HBD and how many birthday burpees you challenge him to!! 🥳 🥳🥳🥳

Address

4631 Excelsior Boulevard
Minneapolis, MN
55416

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 7pm
Saturday	7am - 12pm
Sunday	7am - 5pm

Telephone

+16129654273

Website

http://www.f45slp.com/

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