Ivy Fitness Club

Sooooo excited to be teaching Yoga Sculpt at NOON FIFTEEN ON FRIDAYS again!! Come for 45 minutes of awesome - we'll do some of everything!

"I LOVE this workout! The first time I did it it took me 13 minutes to get all the way through. The second time I did it in 12.30. It's so fun to challenge yourself to reach high & improve upon yourself with every workout. The best part is it's super fast and will kick your butt. Try it and let us know...How long it takes you to get through it."
-Lisa V., Personal Trainer/Fitness Class Instructor at Ivy Spa Club

Start your weekend off with this tip from one of Ivy Fitness Club's personal trainer Lisa. http://ow.ly/i/a1TB3

Get outside and enjoy that beautiful weather. Split leg squat on a bench or step with your leg up is the perfect exercise for spring weather. Do 25 reps on each side rest and repeat four times total for great leg burn! http://flipagram.com/f/SJK8oHc31z

Split leg squat One leg up - Flipagram with music by Jessie J, Ariana... created using Flipagram app | Download for Free!

Our front desk coordinators will assist in curating a spa experience that will gratify any reason you choose...

Top 10 Reasons to Visit a Spa For Total Rejuvenation http://ow.ly/Kae1Q

Top 10 Reasons to Visit a Spa For Total Rejuvenation Wellness, mental and physical, is important if you wish to be at your best at all times. While you can follow some practices at home, it is not...

Save $20 on spa services Monday through Friday http://conta.cc/1CIXFMd

Save $20 on spa services Monday through Friday

Save $20 on spa services Sunday through Wednesday http://conta.cc/1qDmDE2

Save $20 on spa services Sunday through Wednesday

For all of you stylish yogis....we are now selling select Prana apparel!

A healthy twist on one of my favorite sweets! http://www.halfbakedharvest.com/super-healthy-peanut-butter-date-special-k-bars/

Super Healthy Peanut Butter Date Special K-Bars. - Half Baked Harvest What's wrong with me? Healthy on Fat Tuesday? Of all days.

Great tips for cleaning your yoga mat! http://www.wellandgoodnyc.com/2014/04/08/how-to-really-clean-your-yoga-mat/

How to really clean your yoga mat There's a right way and a wrong way to do it. Here's how the pros say to keep your beloved mat s**c and span. (Or just less gross.)

One more week to enjoy Tropical Month savings!