Fitness at SPS Tower

Our Vino & Vinyasa event was the perfect blend of calm and connection. Thank you to everyone who joined us yesterday evening🍷
Shout out to our amazing fitness specialist, Alaina, for leading the flow!

It may be getting colder outside, but it’s heating up in the studio 🥵💥❄️
Come visit us at Fitness at SPS!

Our members said it best. Swipe to see why they keep showing up to our Fitness Center🤩💯

June was a hit for outdoor classes! Join us for full body stretch, yoga sculpt, bootcamp, and vinyasa yoga outside all summer. Starting July 7th, for attending any group exercise class, you will be entered (each attended class is a raffle ticket) to win one of our summer sweat prizes! We will be raffling off a paddle board, blackstone, and 2 rounds of golf☀️

Our members took care of business in the office and in group exercise this week! Proud of this group for showing up, working hard, and finishing Q2 off strong!!

Want to join in on the fun? Join us in July for our Summer Sweat Challenge. Show up for class, earn raffle tickets, and get entered to win some cool prizes☀️💧

Shoutout to for the core finisher inspo!!

🟢 June is Men’s Health Month! 🟢
This month, let’s prioritize our health and well-being. It’s a time to raise awareness about the importance of regular check-ups, healthy lifestyles, and mental health support.
💪 Here are a few tips to get started:
Schedule your annual health check-up
Eat a balanced diet rich in fruits and veggies
Get moving! Aim for at least 30 minutes of exercise each day
Don’t forget to talk about mental health—it’s just as important!
Together, we can create a supportive community that encourages men to take charge of their health. Let’s make wellness a priority this June! 💙

🏳️‍🌈 June is LGBTQ+ Month! 🏳️‍🌈
Join us in celebrating love, diversity, and equality! This month, we honor the incredible contributions of the LGBTQ+ community and stand in solidarity against discrimination and injustice.
🌈 Let’s promote acceptance, understanding, and support for everyone, regardless of their identity. Together, we can create a more inclusive world where love knows no bounds.
Show your pride, share your stories, and spread awareness! 💖✨

If you see these guys, please congratulate them!
They are our top 3 finishers in the Downtown Dash 5k.
Way to go!!!

Thank you for an AWESOME 2025 Downtown Dash 5K! What a beautiful day! Check out the photos here:

2025 Photos | downtowndash5k 5k Run/Walk | Minneapolis, MN | Open to the Public | Hosted by AdvantageHealth Corporation

⏳ The countdown is on! ⏳
The Downtown Dash 5K is tomorrow - May 14! 🏃‍♂️🏁
Register online today: ($40) https://www.downtowndash5k.org/
Register onsite tomorrow before the race ($45).

Downtown Dash 5k | Minneapolis, MN | AdvantageHealth Corporation 5k Run/Walk | Minneapolis, MN | Open to the Public | Hosted by AdvantageHealth Corporation