Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from North Loop Fitness, Gym/Physical Fitness Center, 800 Washington Avenue N. , Suite 50, Minneapolis, MN.
đź“ŤTractor Works Building in the North Loop
-24-Hour Access W/Security
-Locker rooms with showers & towel service
-1st Phorm Retailer
-Personal Training
-Revival Physical Therapy Mpls Location
#GetNoloFit
Good news, is back in North loop and so is our signature Nolo Fit bowl.
Very tasty macro friendly bowl.
05/27/2026
Supplements and protein shakes are not necessary. The benefits you reap from them can come from natural and direct food sources, such as chocolate milk, turkey and a scoop of peanut butter. It’s important to remember that nutrition companies are out to make money. So they’ll sell their product by convincing consumers it’s the only product that provides what they need before, during or after a workout.
The truth is we don’t need expensive shakes to get proper nutrients as we can get those directly from less expensive food sources. If you consume protein-rich foods after a workout, do so within 30 minutes. That’s when your muscles absorb that energy, as they’re still burning and working.
-David Webster, Orthopedics, Mayo Clinic Health System in Eau Claire, Wisconsin
🚨30 DAYS FOR $30🚨
*New members only
*No obligation, free cancellation within the first 30 days
*After the first 30 days, standard rates apply
02/27/2026
While feeling uncomfortable during a workout is normal, feeling pain is not. Many athletes live by the “no pain, no gain” motto, but pain is the way your body tells you that something is wrong. If you start to feel pain during a workout, stop immediately. If you continue to push through it, you could end up with a serious injury.
While feeling uncomfortable during a workout is normal, feeling pain is not. Many athletes live by the “no pain, no gain” motto, but pain is the way your body tells you that something is wrong. If you start to feel pain during a workout, stop immediately. If you continue to push through it, you could end up with a serious injury.
-David Webster, Orthopedics, Mayo Clinic Health System in Eau Claire, Wisconsin
David Webster, Orthopedics, Mayo Clinic Health System in Eau Claire, Wisconsin
During February we”d like to help you and a friend. Sign up for a dual membership use code 30OFFCOUPLE to receive 30% off a month.
Current members send us a referral and receive a free month once referred member is signed up.
Offer ends March 1st. Current member receives free month not the referred member. Once member is signed up send us the current members name to redeem free month.
01/13/2026
Sweating is an inaccurate way to measure how hard you’ve worked out. Sweating shouldn’t be a gauge of how hard you’re working during a workout. Many factors go into the amount a person sweats, such as the temperature, humidity and hydration levels. Your body just could be efficient at cooling itself, as well.
-David Webster, Orthopedics, Mayo Clinic Health System in Eau Claire, Wisconsin
Happy holidays let’s get you fit.
Sign up between now and January 15th. Receive the month of February for free.
Just that easy. We hope to see you soon!
We appreciate all the reviews we get. Please continue to let us know how you enjoy the gym but most importantly. How we can continue to grow and get better.
No review goes unnoticed and we talk all feedback into consideration.
12/09/2025
This one may be surprising. If you grew up playing sports, team stretching before a game was a regular routine. However, stretching before or after you exercise isn’t proven to reduce your chances of getting an injury.
Stretching is beneficial because it prepares the muscles for movement and eases your workout recovery, but research does not indicate that it will reduce injury. That’s entirely based on your form and movements during a workout. I recommend that people use functional, dynamic stretches like lunges and leg swings to help muscle movement during workouts.
-David Webster, Orthopedics, Mayo Clinic Health System in Eau Claire, Wisconsin
12/03/2025
It’s that time again. Help us help others. Drop off any warm items at our gyms entrance.
If interested in a training session. Just Dm us your name and number .