Julie Shannon Williams

Please help my channel reach those who need this! Space to move, breathe, and calm the body and mind.
Is this you? A friend?
Like, subscribe and share. 🥰

www.YouTube.com/

If you’re living with pain, you already know, it’s not just physical. It touches everything. The way you move, the way you think, the way you show up in your relationships… even the way you imagine your future. Over time, it can shrink your world.
Movement and pain management coaching isn’t about “fixing” you. You’re not broken. It’s
about helping you come back home to your body with a sense of safety, trust,
and possibility.
Together, we gently untangle the fear, frustration, and confusion that pain creates, and replace it with understanding, confidence, compassion, and choice. So you can move again without bracing… live without constantly negotiating with your body…
and start saying yes to the life that’s been waiting for you.

Follow me on the path to easing pain.

Healthcare professionals…join us for this amazing symposium. This is not to be missed! Whole person approach to health & wellness is the future of the medical industry.

This is a wonderful collaborative, networking opportunity providing integrative approaches alongside conventional medicine in chronic pain care.

So much is being learned and studied about the brain and body connection, as well as the role of the autonomic nervous system.

Link: https://hennepinhealthcare.org/events/lttl-symposium-2026

CME/CEU

Join us again for another FREE opportunity to move toward calm, peace, and connection. 💕 🙌🏼

All with kind intent are welcome.

SITTING is the new SMOKING! Need some movement in your life?
Join us every 2nd & 4th Monday each month from 11am-1/pm CST.

All classes are VIRTUAL!

+++ Link in BIO +++

Healthcare professionals…this is worth your time! Listen to The Turning Point Podcast to learn more.

Just a bit of work before rest and relaxation. ❤️🥰🦃

Had such a fun time visiting dear family in Louisiana! Thanks for showing us the Cajun lifestyle in New Orleans!!

It was my first time here, and we made such fun memories! Haven’t traveled with my sister, Maureen in FOREVER! 🥰💕

Things seem to be simultaneously on FIRE 🔥 and S L O W I N G me down…can you feel it too?
How are you coping? Caring for yourself?

Wishing you some peace of mind during these intense (and sometimes insane) times on this planet. 🌎

Time is precious…relationships are invaluable. This feeling of holding hands with my dad is immeasurably special to me. Memory loss takes its toll on all involved.

I’m grateful for my Friday visits. I love you, Dad. ❤️💕❤️