Buns & Guns Fitness

All I want for my birthday is for you to get fit with me .

Specials on Custom Workout Guides, Bands, and Personal Training.

Don’t miss these gainz 🍑💪🏾🧿🔥

If you needed a sign to workout, sign up .
If you’ve been feeling stuck, sign up. If you have goals, sign up.

This is the perfect time to take your goals & aspirations to the next level

A trainer or wellness professional is the perfect accountability partner 🥰💪🏾

What is a custom workout guide?

A personalized exercise routine that's based on your fitness goals, your level of fitness, the amount of time you can devote to exercise each week, and the kind of fitness activities you enjoy.

What will it help you do?

* Gym or Home Workouts (No Equipment Required)
* Burn Fat
* Provide Custom Workouts For Your Goals & Lifestyle
* Provide Clean Recipes, Meal Plan Tips & more
* Build BUNS
* Gain Real Results
* Slim Your Waist
* Become The Best Version Of YOU!
* Develop A Healthy Lifestyle

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Let’s get to these gainz 🍑💪🏾🫶🏾🧿

Interested in challenging yourself for the better?

Get your tickets for the Tough Mudder or Spartan races!

It’s fun, it’s challenging!

Use my affiliate code for $$$ off your ticket 💜🍑🫶🏾

We will be in attendance for the twin cities tough mudder 💪🏾🙏🏾 it’s in JULY.

New Videos Are Up 🧿🫶🏾💜🍑💪🏾

IG:
TT:
YT: Buns & Guns Rach
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Reasons Moms Should Workout

1. Stress Reduction
2. To Be In Tune With Your Body
3. Boosts Confidence
4. Fight Postpartum Blues
5. Better Sleep
6. Will Teach The Kiddos To Care For Themselves
7. Will Increase Energy Levels
8. Enhance Self Love/Self Care
9. Blow Off Steam (especially when overstimulated)
10. Increase Long Term Strength

Let’s Get You Started On Being The Best Version Of You

Now offering
Mommy Make Overs
PreNatal & Postpartum Workout Plans
C-Section Recovery Workout Plans

It’s Time To Pour Into YOU

Photos were taken at 41 weeks & 2 months post partum 🙃😜🍑💪🏾

And I was active MY WHOLE pregnancy .

Let’s Get Started On Your Journey Today

This weekend only!
Let’s get to those New Year’s resolutions

DM me to sign up

A November Workout Challenge Group for the Mind, B***y & Soul

Virtual Training Via Zoom

For Gym or Home Workouts

Perfect for those with an active lifestyle, the bosses, the mamas (prenatal, while baking, & post partum), the future mamas (prepping for a baby/family), anyone getting ready for a vacation or birthday celebration, and those just looking to better themselves & jump start their fitness.

October 31st - November 23rd

Includes;
Buns & Guns B***y Bands
Fitness Meal Calendar
Tips, Tricks & Extra Workouts

Live Virtually, Every Monday & Wednesday With Video Playback + Bonus B***y Workouts

8am CST

Purchase before 10/23 - $88
Purchase before 10/27 - $99
After 10/28 - $123

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