Anahata Yoga MN

Join Me every Saturday morning for a fun Parent-Child class! Suitable for children 4yr old- 10yr old. Classes include yoga postures, mindfulness activities and more. See you on the Mat 🙃🤸‍♀️

About Monday: This photo captures the song "Birds of a Feather" perfectly 😄

Did you find this helpful? Follow along for more!

Join me for classes at the studio or online via zoom. Sign up using link in bio.

Anahata Yoga- with heart Offers Prenatal Yoga Classes!

Feel Pampered and Supported in this beautiful journey of Motherhood!

✨️Highlight- Small Class size , budget friendly, in the heart of Uptown that provides you the support and feel of community, packaged in luxury ✨️

Sign-Up link in bio/ .com

Feel free to reach out with queries!

Join Me for your 'Year End Weight-loss goals' feel the difference from the very first class, That will keep you coming back for more.

For full class schedule, head to anahatayogamn.com and Sign-Up today!

Had my first Yoga Session at a preschool today, and It was a heartwarming experience 🥰💖

We started the session with some deep breathing with the help of the breathing ball, and some warm up exercises.

We did a few postures using a variation of 'The very hungry Caterpillar ' story.

Some deep belly breaths with the help of our 'kitten buddies'

Humming bee breath for Pranayama

And ending the session with listening to the sound bowl.

Want to host your very own 'Group of littles' Yoga Party? Reach out @gmail

For Full Studio Class Schedule/ Sign-Up- anahatayogamn.com