02/24/2020
STATE CHAMPS!!!! Congrats to my girls and .nelsonn on an amazing run.
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Overtime Strength
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Personal trainer and strength coach serving the local Minneapolis area.
02/24/2020
01/18/2020
Stay Classy.
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01/13/2020
Sending my boy off right with these travel necessities. Travel isn't an excuse to eat unhealthy. Make it a priority.
Protein ✔
Healthy fats ✔
Carbs ✔
Color ✔
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01/03/2020
Make The Earth Shake.
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01/03/2020
Way to bring home gold
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12/21/2019
COMMITTED! Congrats to athlete for signing with Southern Miss. Thank you for letting us be part of the journey, it's just getting started! 😤
@ Minneapolis, Minnesota
10/06/2019
Squatober has me squatting all sorts of ways. Ditched the barbell for 5 sets of 10 @ 190 lbs.
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08/19/2019
Training got me levitating like gravity ain't no thang
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08/19/2019
Meal prep Monday
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08/19/2019
Sticker game strong. Shoutout to the great for the creative flow
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08/13/2019
Huge shoutout to a few of my favorite for making the U22 Select Team. Red, White, and Blue looks good on you🔥🇺🇸 @ Herb Brooks Arena
07/28/2019
Soccer season coming🔜
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hailey33 has been killin the summer program
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Minneapolis, MN