Greenway Yoga

🏳️‍🌈Q***r Liberation Flow + Restore 🏳️‍⚧️

90 mins to connect with your most free + fluid expression of self through guided + free flow vinyasa and then tend to your nervous system with deep restorative practice.

This is an expansive space.
All are welcome. All are wanted.

We will be raising money for Q***r Space Collective a local org that loves on + supports LGBTQIA+ young folx.

In a systems of supremacy that seek to strip us from them, connect with your body and breathe intentionally this Pride month in a space that will be centering and celebrating the Q***r + Trans folx who make the idea of Liberation possible.

FREE for members
$35 for non-members

Donations accepted

Tending Your Inner Fire,
a reflective and meditative workshop to honor and integrate the energy of the summer solstice.

Sign up via: greenwayyoga.com
DM if you need help signing-up

A blend of gentle movement, breath work, candle-gazing (Trataka), discussion and journaling.

•Clarity & direction for the season ahead
•Compassionate discipline vs force
•Learn how to balance effort with softness
•Explore what it means to tend—rather than burn through—our inner fire

🗓️ Sunday, June 28th
⏰ 10-11:30am
📍Greenway Yoga

Bring your mat & journal 🧡
Guided by Andie G

FREE for members
$35 non-members

New schedule coming soon🌞
Added classes, new teachers…

Meet Cara!
Cara (she/her) 200 RYT, has been practicing yoga since 2010 and values the grounding and steadiness the practice brings to everyday life. With a background in healthcare and personal experience navigating physical limitations, Cara offers supportive, inclusive classes with options that encourage students to listen to their bodies.

Students can expect space to explore breath through movement and to meet themselves where they are each day - whether that’s a strong flow or resting in savasana the whole class. Cara is currently subbing at Greenway Yoga, enjoys sharing space with the community, and will be teaching weekly starting Thursday evening 5/21!

state.yoga

Book club 1st Friday every month 7p!
All are welcome 🌈
Next one is June 5th at 7p 📚
No need to finish book:
-Share what you’ve read
-be in community
-fold paper cranes/bring a craft

Community spotlight

Save the boundary waters:
https://www.friends-bwca.org

Follow link to help 🙏

https://www.friends-bwca.org/tell-mn-dnr-to-cancel-twin-metals-mineral-lease/?utm_source=ig&utm_medium=social&utm_content=link_in_bio

Book club 1st Friday every month 7p!
All are welcome 🌈
Next one is May 1st at 7p 📚
No need to finish book:
-Share what you’ve read
-be in community
-fold paper cranes/bring a craft

Teacher appreciation!
We love our teachers ❤

You’ll notice that none of our classes at Greenway are the same!

No cookie cutter yoga class means you’ll be guided in a much more authentic and often more artistic way that will tingle your senses, spark clarity, and ease into your everyday.

In some classes you’ll hear stories, shared lessons, and be guided along with music (a few of our teachers will even serenade you with live instruments & singing)

Thanks teachers for being you
and adding so much light to our community.

Meet Tatiana! (She/her)
Mondays at 9:30a Flow.

Tatiana’s mission is to guide others to feel and heal by merging her career as a mental health counselor with her passion for yogic practices. Her classes emphasize curiosity and the mind-body connection, often drawing inspiration from the rhythms and wisdom of the natural world. With experience teaching in settings ranging from substance use recovery and juvenile detention to veterans affairs, Tatiana is devoted to making yoga accessible, trauma-informed, and grounded in tools that extend beyond the mat. Tatiana obtained her 200 HR training in 2020 and completed an advanced 300 HR training in 2022 in Tampa, FL before relocating to the Twin Cities. Outside of her classes and clinical work, Tatiana is involved in the art community as a portrait model and is an avid hobbyist who enjoys gardening, creating mixed media art, cooking, baking sourdough, and the list goes on!

Show up for Eat Street