09/05/2026
Behind the scenes of being a fitness coach 💪
Solcana Fitness
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The power to change. The strength to do it. We offer classes that will help you tap into your inner athlete and find the best version of you.
Solcana is a Minneapolis-based, queer-friendly, social-justice minded, feminist gym designed for folks of all fitness levels and backgrounds. Our mission: to offer high-quality, rigorous fitness to people in an accepting and supportive environment. Solcana is a place where everyone with an open heart can learn, thrive and grow in an inclusive community.
08/28/2026
💩 Everybody p**ps!
So let’s talk about it. 👀
Colorectal cancer is on the rise among people under 50, and we’re helping break the stigma around bowel health by putting up stickers from
The stickers share important info about:
🔎 Colorectal cancer facts & warning signs
🩺 Symptoms that can be mistaken for common GI issues
💡 What to look out for and when to talk to a healthcare provider
This isn’t meant to scare anyone. It’s about building awareness around a topic that’s often stigmatized, ignored, or brushed under the rug… or should we say, flushed away? lol 🚽
Help us get the conversation going!
👉 Share this post
👉 Follow
👉 Want to bring these stickers to your organization or workplace? Reach out to them to learn how!
Big thanks to coach Garrett H. for getting this convo started for us
08/28/2026
It’s giving …
ABSOLUTELY NOTHING 🤌
08/25/2026
We have till the end August! 🤞🧴
We’ve filled the box once let’s do it again!!
Our friends at The Aliveness Project (The Aliveness Project) have recently faced funding cuts that are impacting their ability to continue the incredible work they do supporting our unhoused neighbors at risk of HIV.
So until the end of August, we’re collecting travel-sized hygiene items at Solcana Fitness & Wellness to help fill some of that gap.
It can be as easy as stopping by your local Dollar Tree, Cub, or other store and picking up a few items.
Think travel-sized shampoo, toothpaste, body wipes, pads, and more!
This support is needed now more than ever, especially while the cities of Minneapolis and St. Paul continue to fall short in providing meaningful support for our unhoused neighbors.
Prefer to donate financially? You can support The Aliveness Project directly at aliveness.org.
Can’t donate right now? No worries! Share this reel and follow The Aliveness Project to help spread the word.
Every item, donation, and share helps. ❤️ Thank you for showing up for our community!
08/22/2026
It’s a different kind of puzzle 🥲
08/18/2026
Flush the pain away 😔
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Address
3016 Minnehaha Avenue S
Minneapolis, MN
55406
Opening Hours
| Monday | 5:30am - 8:30pm |
| Tuesday | 5:30am - 8:30pm |
| Wednesday | 5:30am - 8:30pm |
| Thursday | 5:30am - 8:30pm |
| Friday | 5:30am - 8:30pm |
| Saturday | 9am - 2pm |
| Sunday | 9am - 5pm |