Modo Yoga Minneapolis

MODO(vation) Monday // Happiness

A professor gave a balloon to every student to write their name on it and throw in the hallway.The students were given 5 minutes to find their own balloon. No one found their balloon.

The professor told the students to take the 1st balloon they found and hand it to the person whose name was written on it. Within 5 minutes, everyone had their own balloon.

The professor said to the students: "These balloons are like happiness. We will never find it if everyone is looking for their own. But if we care about other people's happiness, we'll find ours too.”

Spotlight Saturday // Jesse

🎉🎈 Let's give a huge shoutout to our amazing member, ! 🎉🎈

💫 From their infectious smile to their incredible personality, Jesse has made it to her mat at Modo over 450 times. If memory serves us correct it was her sister who brought her to Modo for the first time in 2014!

We are so lucky to have her with us, bringing joy and laughter wherever they go. 💃🕺

🌟 Jesse, thank you for being an incredible member of our community. 🌟🎉🎊

Let your smile be a source of joy today! Even when life gets tough, remember that a smile can lift your spirits and spread happiness to those around you. As Thich Nhat Hanh said, sometimes your joy is the source of your smile, but other times your smile can be the source of your joy. So, take a deep breath, put a smile on your face, and let the positive energy flow. You never know who might need it! 😊💛 .

THE ENGINE INSIDE—is premiering in Minneapolis on June 14 . Hosted by in partnership with and this new documentary tells the story of six everyday people from all over the globe who reveal the unique power of the bicycle to change lives and build a better world. Narrated by Phil Liggett. , Pon.Bike and present an production. Featuring D-Blocks, Noran Salah, Megan Hottman, Jay Bearhead, Janice Tower and Kwabena Danso with Danny Macaskill and Robert Gesink.
Link in bio for tickets.