Deluxe Plaza Fitness Center

Register for the Downtown Dash 5k!

Grab a FREE 5k Training Program & a FREE 2026 T-shirt when you register for the Downtown Dash 5K Run/Walk!

Happening May 20 at 2pm in the heart of Minneapolis.

Early bird pricing is only $40 (ends March 31)

Sign up today and join the fun! https://www.downtowndash5k.org/

Check out the November Fitness Center Newsletter here: https://conta.cc/3WCkyS6

🦷✨ October is National Dental Hygiene Month! ✨🦷
A healthy smile goes beyond bright teeth—it’s a key part of your overall health and wellbeing. Taking care of your teeth and gums can boost confidence, prevent health issues, and keep you feeling your best.
This month, let’s commit to:
✔️ Brushing twice a day
✔️ Flossing daily
✔️ Keeping up with dental checkups
✔️ Choosing nourishing foods for oral health

🌟 October is National Disability Employment Awareness Month! 🌟

This month, we recognize the incredible contributions of people with disabilities in the workplace and reaffirm the importance of creating inclusive, supportive environments where everyone can thrive.
We believe that diversity in abilities strengthens teams, sparks innovation, and builds stronger communities. 💪✨

Let’s continue working together to break barriers, celebrate talents, and promote opportunities for all.

Check out what's happening in October at Deluxe Plaza Fitness Center:

Deluxe Plaza Fitness Center - October 2025 Newsletter Email from AdvantageHealth Corporation     FITNESS CENTER HOURS Monday-Friday: 5:30 am - 8:00 pm Saturday: 8am -1pm Sunday: CLOSED View NEW OCTOBER Group Exercise Schedule Visit our Website Join Adva

Please note the new group fitness schedule that starts in OCTOBER!

Celebrating Hispanic Heritage Month

From Sept. 15 to Oct. 15, we honor the rich histories, diverse cultures, and countless contributions of Hispanic and Latino communities. 🌎✨

It’s a time to celebrate traditions, share stories, and embrace the music, art, language, and flavors that have shaped our world. 💃🎨📚🍲



Let’s take this month to learn from one another, uplift each other, and recognize the strength in our diversity.

𝗦𝗽𝗼𝗻𝘀𝗼𝗿𝘀𝗵𝗶𝗽 𝗢𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝗶𝗲𝘀 𝗳𝗼𝗿 𝗗𝗼𝘄𝗻𝘁𝗼𝘄𝗻 𝗗𝗮𝘀𝗵 𝟱𝗸 - 𝗡𝗼𝘄 𝗢𝗽𝗲𝗻!

Join AdvantageHealth Corporation in supporting our 16th annual Fun Run/Walk (happening May 20, 2026) by registering your company as a Corporate or Event Sponsor.

𝗖𝗼𝗿𝗽𝗼𝗿𝗮𝘁𝗲 𝗦𝗽𝗼𝗻𝘀𝗼𝗿𝘀𝗵𝗶𝗽: 𝗖𝗼𝗿𝗽𝗼𝗿𝗮𝘁𝗲 𝘀𝗽𝗼𝗻𝘀𝗼𝗿𝘀 𝗰𝗵𝗼𝗼𝘀𝗲 𝘁𝗼 𝗰𝗼𝘃𝗲𝗿 𝗮𝗹𝗹, 𝗼𝗿 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘁𝗵𝗲𝗶𝗿 𝗲𝗺𝗽𝗹𝗼𝘆𝗲𝗲’𝘀 𝗿𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗰𝗼𝘀𝘁𝘀.
▪️ Race Coordinator Packet with customized workplace promotional flyers
▪️ Downtown Dash 5K discount code
▪️Four (4) free registration reports (Feb, Mar, Apr, May)
▪️ Company logo on race t-shirt (medium size logo)
▪️ Company logo on the event website

𝗘𝘃𝗲𝗻𝘁 𝗦𝗽𝗼𝗻𝘀𝗼𝗿𝘀𝗵𝗶𝗽: 𝗚𝗮𝗶𝗻 𝗲𝘅𝗽𝗼𝘀𝘂𝗿𝗲 𝘁𝗼 𝗼𝘃𝗲𝗿 𝟮𝟱𝟬 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀𝗲𝘀 𝗮𝗻𝗱 𝟮𝟬,𝟬𝟬𝟬 𝗲𝗺𝗽𝗹𝗼𝘆𝗲𝗲𝘀 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗶𝗻 𝘁𝗵𝗲 𝗧𝘄𝗶𝗻 𝗖𝗶𝘁𝗶𝗲𝘀
▪️ All Corporate Sponsor benefits
▪️Two complimentary event registrations
▪️Company logo on race t-shirt (large size logo)
▪️ Sponsorship featured in AdvantageHealth Monthly Newsletters and Downtown Dash marketing emails
▪️ Logo featured on race bibs and event social media
▪️ Included in sponsorship board (24” x 36”) displayed at the event
▪️ Company recognition during pre-race announcements

𝗖𝗹𝗶𝗰𝗸 𝗯𝗲𝗹𝗼𝘄 𝘁𝗼 𝘃𝗶𝗲𝘄 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗮𝗻𝗱 𝗴𝗲𝘁 𝘀𝘁𝗮𝗿𝘁𝗲𝗱!
https://www.downtowndash5k.org/sponsorship

September is Healthy Aging Month! Aging well isn’t just about adding years to your life — it’s about adding life to your years. This month, let’s celebrate the small, everyday choices that keep our minds sharp, bodies strong, and spirits joyful.

✅ Move your body daily — even a short walk counts!
✅ Nourish yourself with colorful, whole foods
✅ Keep learning, laughing, and connecting with others
✅ Schedule those preventive health check-ups

No matter your age, it’s never too late to start new habits that help you thrive.
Let’s make every year our healthiest yet!

Check out September's newsletter:

Deluxe Plaza Fitness Center - September 2025 Newsletter Email from     FITNESS CENTER HOURS Monday-Friday: 5:30 am - 8:00 pm Saturday: 8am -1pm Sunday: CLOSED View NEW FALL Group Exercise Schedule New Fall Group Exercise Schedule! Be sure to check out the