Providing sports opportunities for youth and adults living with physical and/or mental disabilities
09/04/2026
Check the new threads.
The Heyday retro rainbow PG Tee is coming soon.
The new line of "I Can Do Anything" drops September 11.
Heyday Tee. Light blue, retro stripe, block Prairie Grit mark.
Fall Sale is September 11-13. Outside of Scheels at the Dakota Square Mall. 🧡
It’s a new era. Our first night of Adaptive Cheerleading for the fall is in the books. Big thank you to Magic City Athletics for hosting us.
09/03/2026
YOU GUYS....
Doing a new T Shirt photoshoot. We're just going to share them with you here because.... LOOK AT THIS DUDE!
Seems like the shirt was built for him. You can get it too, Sept 11 outside of
All new merch coming next week.
09/01/2026
Most kids are carrying too much.
Keep the packed backpack at or under 10% of your child's body weight. A 60 pound kid should carry no more than 6 pounds. An 80 pound kid, no more than 8.
Weigh it on a Wednesday, not a Monday. Monday bags are light. By midweek the folders, water bottles, gym clothes, and library books have piled up, and that is the real load your child carries.
Full guide on the blog. 🧡
https://www.prairiegrittherapy.com/grow-with-grit/backpack-fit
09/01/2026
Ten years??! ALREADY?
Join us at our annual banquet for 10 Years of Grit.
Silent Auction. Food. A keynote message from
Get tickets here:
https://givebutter.com/c/10yearsofgrit
08/31/2026
🤩
Well isn't this fun news. We now provide Mental Health Counseling.
That said, meet Shelly Carbo, LCSW. 🧡
Shelly is the mental health counselor at Prairie Grit Therapy.
She earned her Master of Social Work from Arizona State University and is a Licensed Clinical Social Worker. Her approach is strengths-based and family-centered, built around resilience and healthy coping skills. Shelly creates a safe, supportive environment where clients work through challenges and reach meaningful goals.
She provides individual counseling, family therapy, and couples therapy for children, adolescents, adults, and families.
Outside the office, Shelly cheers on her kids at their sporting events, watches Minotauros hockey, and makes memories with the people she loves.
Welcome to the team, Shelly.
08/31/2026
We're slowly ramping up into our fall activities this week. PG Power is still on twice a week and we start our first season of Adaptive Cheer with Magic City Athletics
See what we have going on all season here:
https://www.prairiegritsports.com/fall2026
08/29/2026
Adaptive cheerleading starts September 3.
Six weeks at Magic City Athletics. Thursdays, 5:15 to 6:00 p.m. Ages 5 to 18. $50 for the full session.
Athletes learn cheer skills in a setting built for them.
Registration is on Eventbrite. Two forms are required before the first practice: the Prairie Grit consent form and the Magic City Athletics registration form.
https://adpativecheer2026.eventbrite.com
08/28/2026
Gymnastics is where a lot of our athletes start.
Saturdays at Gymagic. Strength, balance, coordination, at each athlete's own pace.
Ages 3 to 16.
Registration opens September 14.
08/28/2026
Fall is coming. So are new cozy fall fits.
New Prairie Grit (cozy as can be) hoodie drops Sept 11.
Find us outside of in the Dakota Square Mall Sept 11-13.