Crossfit Storm

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Crossfit Storm A Fitness gym for people of all fitness levels, located in Miramar, FL.

🌟 MEMBER OF THE MONTH: JOSEPH! 🌟💪Help us celebrate our Caution Miramar Member of the Month, Joseph! 🎉Joseph’s journey is...
10/17/2026

🌟 MEMBER OF THE MONTH: JOSEPH! 🌟💪

Help us celebrate our Caution Miramar Member of the Month, Joseph! 🎉

Joseph’s journey is all about commitment, consistency, and finding the motivation to keep showing up! 💛

After taking some time away from Caution to focus on personal training, Joseph returned in August with a goal: to recommit to his health, stay accountable, and prioritize his fitness for longevity.

With a little friendly competition with his wife 😉, Joseph continues to challenge himself and find new reasons to show up every day!

For Joseph, Caution has become more than just a place to work out. It’s a community filled with motivation, support, and people who feel like family. His biggest change? Finding the drive to stay consistent and keep coming back, even on the hard days.

And his advice to anyone nervous about starting their fitness journey? “Do it scared.” 💪🔥

Joseph, we’re proud of your commitment, determination, and the energy you bring to our Caution family. We’re excited to keep watching you grow stronger!

Congratulations, Joseph! We’re lucky to have you as part of the Caution Miramar family! 💛🖤

🎉 HAPPY BIRTHDAY DEVYN! 🎂From keeping Caution organized to helping with member relations and always being there when we ...
09/20/2026

🎉 HAPPY BIRTHDAY DEVYN! 🎂

From keeping Caution organized to helping with member relations and always being there when we need a hand, we appreciate everything you do for our community! 💪🖤

Help us wish Devyn a HAPPY BIRTHDAY in the comments! 🥳🎈

09/16/2026

don’t be that person 😂😂

Community!
09/08/2026

Community!

🇺🇸 LABOR DAY SCHEDULE 🇺🇸We’re keeping it simple this Labor Day! 💪⏰ 8:00 AM & 10:00 AM📍 Both Caution CrossFit locationsTh...
09/02/2026

🇺🇸 LABOR DAY SCHEDULE 🇺🇸

We’re keeping it simple this Labor Day! 💪

⏰ 8:00 AM & 10:00 AM
📍 Both Caution CrossFit locations

These will be the ONLY classes offered Monday, September 7th, so come get your workout in with us before kicking back and enjoying the holiday! 🔥

Have a safe, fun, and relaxing Labor Day weekend! 🇺🇸❤️

08/27/2026

let us break it down for you😂

08/20/2026

❤️‍🔥 MEMBERS OF THE MONTH: POWER COUPLE EDITION! ❤️‍🔥

Meet our Miramar Power Couple of the Month: Clarence & Tatyana! 🫶🏼💪🏼

From showing up together to pushing each other through the tough workouts, these two are proof that having your person by your side makes the fitness journey even better. 😂

Coach Elyse put them to the test with some questions about training together, accountability, competition, and their Caution experience. 👀

🎥 Press play to hear it straight from them!

Congratulations, Clarence & Tatyana! We’re so happy to have you both as part of the Caution Miramar family. ❤️‍🔥

CautionFamily

08/04/2026

Join us as we celebrate the Official Grand Opening of Caution Fitness Miramar with a morning full of movement, community, and fun! 💪✨

🏃 8:15 AM – Community Run with Pines Running Co.
🔥 9:15 AM – Full-Body Workout with Caution Fitness
🧘 10:15 AM – Yoga with Soulates Studio

Enjoy great music, local vendors, giveaways, and connect with an amazing community that’s passionate about health and fitness.

📍 11836 Miramar Pkwy, Miramar, FL
🗓️ Saturday, August 8
⏰ 8:00 AM – 12:00 PM

Whether you’re a seasoned athlete or just getting started, this event is for everyone. Bring your friends and family we can’t wait to celebrate with you! 🖤💛

Iron Sharpens Iron ⚔️ A personal favorite WOD: 20 to the Floor! Descend!Row - 20.. 19.. 18.. 3.. 2.. 1.. calsWall balls ...
07/20/2026

Iron Sharpens Iron ⚔️

A personal favorite WOD:
20 to the Floor! Descend!
Row - 20.. 19.. 18.. 3.. 2.. 1.. cals
Wall balls - 20.. 19.. 18.. 3.. 2.. 1.. reps
Echo Bike - 20.. 19.. 18.. 3.. 2.. 1.. cals
Burpee to target - 20.. 19.. 18.. 3.. 2.. 1.. reps

Alexander AJ Johnson
Caution CrossFit and Fitness Facility

📈

Happy Birthday, Coach Fuchu! 🥳 Your passion, dedication, and encouragement make Caution CrossFit a better place every da...
07/20/2026

Happy Birthday, Coach Fuchu! 🥳 Your passion, dedication, and encouragement make Caution CrossFit a better place every day. Thanks for inspiring our community hope your day is as awesome as you are! 🎉💛

Address

12050 Miramar Pkwy
Miramar, FL
33025

Opening Hours

Tuesday 5:30am - 12pm
4:15pm - 9:30pm
Wednesday 5:30am - 12pm
4:15pm - 9:30pm
Thursday 5:30am - 12pm
4:15pm - 9:30pm
Friday 5:30am - 12pm
4:15pm - 9:30pm
Saturday 9am - 11am

Telephone

+13059926046

Website

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