At SWEAT440 Miramar, we make it simple: 40-minute, trainer-guided strength classes starting ev...
At SWEAT440 Miramar, we make it simple: 40-minute, trainer-guided strength classes starting every 10 minutes, so you’re #NEVERLATE and never miss a class. Each session blends performance-focused and resistance training for real, total-body results. Our expert coaches and supportive community guide you every step of the way, ensuring that whether you’re a beginner or an experienced athlete, you’ll leave every class feeling energized and ready to take on anything.
05/31/2026
A class starts every 10 minutes at SWEAT440, so your summer plans and your workouts can finally coexist☀️
Your schedule changes. Your routine doesn't have to.
⏰ Classes start every 10 minutes, you're
💥 40-minute coach-led strength training
💪 Expert coaching at every station
Stay consistent all summer. No overthinking required. 🔥
Invite your favorite people for the Referral Challenge! 💥
At SWEAT440, you don’t need a plan. Classes start every 10 minutes, so you’re
Just show up, bring someone with you💙
🔥40-minute strength training
💥Coach-led at every station
💪No guesswork. No pressure
Referral Challenge ends soon
Bring a friend → they try it = you earn DOUBLE
They join → you earn even more
Send it. That’s it.
Tag the friend you almost invited 👇
Invite your favorite people for the Referral Challenge! 💥
At SWEAT440, you don’t need a plan. Classes start every 10 minutes, so you’re
Just show up, bring someone with you💙
🔥40-minute strength training
💥Coach-led at every station
💪No guesswork. No pressure
Referral Challenge ends soon
Bring a friend → they try it = you earn DOUBLE
They join → you earn even more
Send it. That’s it.
Tag the friend you almost invited 👇
05/15/2026
Your strongest summer starts now. And it only takes one decision💥
3 months of unlimited SWEAT440. No rigid schedules, a coach leading every rep, and a class starting every 10 minutes, so your summer plans never get in the way.
💪 40-minute coach-led strength training
🔥 3-Month Summer Pass. Save 25%
Available May 15 – June 15. Non-members only.
👉 Lock in your Summer Pass. Link in bio.
05/14/2026
Our Referral Challenge is ON! 🔥 You already know someone who needs this.
Classes start every 10 minutes, so you both are
40-minute classes, coach-led, no experience required.
Now through June 15th:
→ They take their first class = you earn 200 Perkville points
→ They join as a member = you earn 1,000 Perkville points
Bring them in. Start together.
Tag them below 👇
04/28/2026
First Class 100% FREE💥 no commitment, no excuses. Just results.
Been putting it off? At SWEAT440, there's nothing to figure out. The workout is built, the coach is ready, and a class starts every 10 minutes.
⏰Classes start every 10 mins. No waiting, no planning
🔥40-minute strength-based workouts
💪Expert coaching included from minute one
First-time visitors only. Valid 30 days. Local ID required. Book Now to claim your free class.
04/13/2026
You'll recognize at least one of these people. Maybe yourself😄
Every SWEAT440 class is a mix of real people, different stories, different reasons for showing up, all in the same room, moving together.
👉 Come see which one you are. First class info in bio.
You already have the time👀
40 minutes go fast💥 The question is where they go.
Coach-led strength training. No planning, no guesswork. Just show up and move.
👉 Book your 40 minutes. Link in bio.
You’re already putting in the work 💥 now make it count 💙
With Perkville, you earn points every time you work out, stay consistent, and show up.
✔ Find Perkville in your app
✔ Opt in and start earning
✔ Redeem points for rewards
It’s already yours. Use it.🔥
| Monday | 5am - 10am |
| 4:30pm - 8pm | |
| Tuesday | 5am - 10am |
| 4:30pm - 8pm | |
| Wednesday | 5am - 10am |
| 4:30pm - 8pm | |
| Thursday | 5am - 10am |
| 4:30pm - 8pm | |
| Friday | 5am - 10am |
| 4:30pm - 7pm | |
| Saturday | 8am - 12pm |
| Sunday | 8am - 11am |