All Star Training Center

All Star Training Center Baseball & Softball Player Development | Miramar, FL

09/28/2026

Stability before velocity.

Getting down the mound with the trunk stable over the hips helps the body rotate more efficiently and creates a more consistent delivery.

We’re not trying to stay still — we’re learning to stay stable while moving explosively.

Move efficiently. Throw with intent. ⚾️

Her swing tells a story. The numbers help us understand it. ⚾📊At All Star, we look at how she moves, how she creates pow...
09/27/2026

Her swing tells a story. The numbers help us understand it. ⚾📊

At All Star, we look at how she moves, how she creates power, how consistent her swing is, and how those things change over time.

The goal isn’t to chase one perfect number. It’s to create a baseline, identify the right priorities, train with purpose, and measure progress.

See it. Measure it. Train it. Retest it.

Start with a $15 hitting evaluation and get a clearer picture of where her swing is today—and what to work on next.

📍 All Star Training Center — Miramar, FL
📲 DM us or book through the Glofox app.

09/26/2026

Progress should be more than a feeling.

We train. We measure. We adjust.

went from 43.9 MPH to 48.2 MPH in bat speed, while power increased from 1.31 kW to 1.77 kW.

The goal isn’t just more reps.

It’s better reps with a purpose.

ALL-STAR SWING ENGINE

📍 Miramar, FL

09/23/2026

Hitting sequence with my girl brianna sims Brianna Sims . 🥎😍

Saturdays aren’t the same since you left for college. And yes… I still owe you the video from our last session 😂

Keep working, Loca 😢

Not every day a 2x Stanley Cup Champion walks through the doors. 🏆🏆🔥Vladimir Tarasenko Vladimir Tarasenko stopped by All...
09/21/2026

Not every day a 2x Stanley Cup Champion walks through the doors. 🏆🏆🔥

Vladimir Tarasenko Vladimir Tarasenko stopped by All-Star Training Center while his kids got some work in. ⚾🏒

Vamos 🔥💪🏼

09/19/2026

Elite catching is built in the details.

From body control and receiving low pitches to efficient footwork and a clean transfer to second, every movement matters.

At All-Star Training Center, we focus on developing catchers with purpose, precision and game-ready technique.

Catching development with Coach Ricardo Rodríguez

DM us to schedule a catching evaluation.

09/15/2026

Some coaches teach the game. Great coaches make kids fall in love with
learning it.

Coach Ronny Ronny Rodriguez has a special gift when it comes to working with young players and beginners.

The patience, the way he communicates, the way he makes kids feel
comfortable, and the way he keeps them engaged while still teaching the
game — that’s not something every coach can do.

There’s a reason parents love having their kids work with him.

We’re lucky to have him at All Star. 👏⚾

Show Coach Ronny some love in the comments. ❤️

Today, we remember the lives lost, honor the heroes, and stand with all the families forever impacted by September 11. W...
09/11/2026

Today, we remember the lives lost, honor the heroes, and stand with all the families forever impacted by September 11.

We will never forget. 🇺🇸

09/08/2026

Unlimited Reps is underway. ⚾️

This program is built for hitters who want more consistent work during the week — not just one session and then waiting until the next one.

Athletes train in guided small groups, get more swings, and build the repetition and routine that real development requires.

Hitting — 8:00 PM
$99/month
Only 5 spots remain for this first group.

DM us “UNLIMITED” and we’ll explain how the program works and help you see if it’s the right fit.

Address

11820 Miramar Pkwy Ste 2
Miramar, FL
33025

Opening Hours

Monday 2:30pm - 9pm
Tuesday 2:30pm - 9pm
Wednesday 2:30pm - 9pm
Thursday 2:30pm - 9pm
Friday 2:30pm - 9pm
Saturday 8:30am - 2pm

Telephone

+18775941297

Website

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